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Arepas
Arepas by Kiosco provides 120 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Flatbreads category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 120 kcal | 294 −59% | |
| Total fat | 1 g | 1 g | 1% | 7.1 −86% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 25 g | 25 g | 9% | 48.1 −48% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 4.9 −39% |
| Protein | 2 g | 2 g | 4% | 8.6 −77% |
| Salt | 0.8 g | 0.8 g | 1.3 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, White Corn Meal (Niacin, iron, Thiamin, Riboflavin, and Folic acid), Water, Himalayan Pink Salt, Extra Virgin Olive Oil
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0860003010747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arepas?
Arepas contains 120 kcal per 100 g and about 120 kcal per serving (100g).
How much sugar is in Arepas?
Arepas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arepas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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