Wraps - Mehrkorn

by Goldähren 372 g (6 x 62 g) in Flatbreads Barcode 4061458045797
Poor nutritional quality
Ultra-processed food

Wraps - Mehrkorn by Goldähren provides 313 kcal per 100 g, with 1.4 g of sugars and 7.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 372 g (6 x 62 g) pack. Contains: gluten, weizenart.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.4 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (62 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 194 kcal 294 +6%
Total fat 7.3 g 4.5 g 6% 7.1
Saturated fat 1.3 g 0.8 g 4% 1.8 −27%
Carbohydrates 51 g 31.6 g 11% 48.1 +6%
Total sugars 1.4 g 0.9 g 3 −53%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 5.4 g 3.3 g 12% 4.9 +10%
Protein 7.7 g 4.8 g 10% 8.6 −10%
Salt 2.5 g 1.6 g 1.3 +93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories higher 34%
Sugars lower 26%
Salt higher 5%
Saturated fat higher 43%
Protein top 63%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% Mehl (50% Weizenvollkorn, 42,5% Weizen, 7,5% Roggen), Feuchthaltemittel: Glycerin, pasteurisierter Roggensauerteig (Wasser, 6% Roggenmehl, Starterkulturen), Chiasamen (Salvia hispanica), Haferkörner, Roggenschrot, Gerstengrütze, Dinkelschrot (eine Weizenart), Weizenschrot, 0,08% gelbe Leinsamen, 0,08% braune Leinsamen, Sonnenblumenkerne, Flohsamen, Quinoa, Hirse, Schwarzkümmelsamen, Weizengluten, Salz, Backtriebmittel: Natriumhydrogencarbonat; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Citronensäure; Stabilisator: Xanthan; Konservierungsstoff: Calciumpropionat.

May contain palm oilVeganVegetarian
Allergens
GlutenWeizenart
May contain traces
Mustard

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
372 g (6 x 62 g)
Serving size
1 serving (62 g)
Labels & certifications
VegetarianGerman Agricultural SocietyNo preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4061458045797

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wraps - Mehrkorn?

Wraps - Mehrkorn contains 313 kcal per 100 g and about 194 kcal per serving (1 serving (62 g)).

How much sugar is in Wraps - Mehrkorn?

Wraps - Mehrkorn has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wraps - Mehrkorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wraps - Mehrkorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wraps - Mehrkorn contain?

According to the label data it contains: Gluten, Weizenart. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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