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Wraps - Mehrkorn
Wraps - Mehrkorn by Goldähren provides 313 kcal per 100 g, with 1.4 g of sugars and 7.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 372 g (6 x 62 g) pack. Contains: gluten, weizenart.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 194 kcal | 294 +6% | |
| Total fat | 7.3 g | 4.5 g | 6% | 7.1 |
| Saturated fat | 1.3 g | 0.8 g | 4% | 1.8 −27% |
| Carbohydrates | 51 g | 31.6 g | 11% | 48.1 +6% |
| Total sugars | 1.4 g | 0.9 g | 3 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 5.4 g | 3.3 g | 12% | 4.9 +10% |
| Protein | 7.7 g | 4.8 g | 10% | 8.6 −10% |
| Salt | 2.5 g | 1.6 g | 1.3 +93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% Mehl (50% Weizenvollkorn, 42,5% Weizen, 7,5% Roggen), Feuchthaltemittel: Glycerin, pasteurisierter Roggensauerteig (Wasser, 6% Roggenmehl, Starterkulturen), Chiasamen (Salvia hispanica), Haferkörner, Roggenschrot, Gerstengrütze, Dinkelschrot (eine Weizenart), Weizenschrot, 0,08% gelbe Leinsamen, 0,08% braune Leinsamen, Sonnenblumenkerne, Flohsamen, Quinoa, Hirse, Schwarzkümmelsamen, Weizengluten, Salz, Backtriebmittel: Natriumhydrogencarbonat; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Citronensäure; Stabilisator: Xanthan; Konservierungsstoff: Calciumpropionat.
- Allergens
- GlutenWeizenart
- May contain traces
- Mustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 372 g (6 x 62 g)
- Serving size
- 1 serving (62 g)
- Labels & certifications
- VegetarianGerman Agricultural SocietyNo preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4061458045797
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wraps - Mehrkorn?
Wraps - Mehrkorn contains 313 kcal per 100 g and about 194 kcal per serving (1 serving (62 g)).
How much sugar is in Wraps - Mehrkorn?
Wraps - Mehrkorn has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wraps - Mehrkorn healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wraps - Mehrkorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wraps - Mehrkorn contain?
According to the label data it contains: Gluten, Weizenart. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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