Wraps - Mehrkorn vs Piadina Wrap - Galette italienne à la farine d'épéautre et avoine
Overall, Wraps - Mehrkorn has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Wraps - Mehrkorn
Piadina Wrap - Galette italienne à la farine d'épéautre et avoine
Nutrition per 100 g
| Nutrient | Wraps - Mehrkorn | Piadina Wrap - Galette itali... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 350 kcal |
| Fat | 7.3 g | 10.1 g |
| Saturated fat | 1.3 g | 0.7 g |
| Sugars | 1.4 g | 2.9 g |
| Salt | 2.5 g | 2.2 g |
| Fiber | 5.4 g | 5.9 g |
| Protein | 7.7 g | 11.6 g |
| Additives | 7 | 1 |
| Allergens | Gluten, Weizenart | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wraps - Mehrkorn has 10% fewer calories (313 kcal vs 350 kcal).
- Wraps - Mehrkorn has 28% less fat (7.3 g vs 10.1 g).
- Piadina Wrap - Galette italienne à la farine d'épéautre et avoine has 46% less saturated fat (0.7 g vs 1.3 g).
- Wraps - Mehrkorn has 52% less sugar (1.4 g vs 2.9 g).
- Piadina Wrap - Galette italienne à la farine d'épéautre et avoine has 34% more protein (11.6 g vs 7.7 g).
- Only Wraps - Mehrkorn lists: Weizenart.
Ingredients
Wraps - Mehrkorn
65% Mehl (50% Weizenvollkorn, 42,5% Weizen, 7,5% Roggen), Feuchthaltemittel: Glycerin, pasteurisierter Roggensauerteig (Wasser, 6% Roggenmehl, Starterkulturen), Chiasamen (Salvia hispanica), Haferkörner, Roggenschrot, Gerstengrütze, Dinkelschrot (eine Weizenart), Weizenschrot, 0,08% gelbe Leinsamen, 0,08% braune Leinsamen, Sonnenblumenkerne, Flohsamen, Quinoa, Hirse, Schwarzkümmelsamen, Weizengluten, Salz, Backtriebmittel: Natriumhydrogencarbonat; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Citronensäure; Stabilisator: Xanthan; Konservierungsstoff: Calciumpropionat.
Piadina Wrap - Galette italienne à la farine d'épéautre et avoine
Farine d'épeautre blanche 45,5%, farine d'avoine 25,5%, eau, huile de toumesol, sel marin de Cervia, protéine de pois, fécule de pomme de terre, gluten de blé, agent épaississant: gomme de guar.
FAQ
Which is healthier: Wraps - Mehrkorn or Piadina Wrap - Galette italienne à la farine d'épéautre et avoine?
Overall, Wraps - Mehrkorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wraps - Mehrkorn has fewer calories: 313 kcal versus 350 kcal per 100 g.
Which has less sugar?
Wraps - Mehrkorn has less sugar: 1.4 g versus 2.9 g per 100 g.