Wraps - Mehrkorn vs Wraps ble complet
Overall, Wraps ble complet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wraps - Mehrkorn | Wraps ble complet |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 301 kcal |
| Fat | 7.3 g | 7.6 g |
| Saturated fat | 1.3 g | 3.8 g |
| Sugars | 1.4 g | 1.5 g |
| Salt | 2.5 g | — |
| Fiber | 5.4 g | 9.8 g |
| Protein | 7.7 g | 9.7 g |
| Additives | 7 | 9 |
| Allergens | Gluten, Weizenart | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wraps - Mehrkorn has 66% less saturated fat (1.3 g vs 3.8 g).
- Wraps ble complet has 45% more fiber (9.8 g vs 5.4 g).
- Wraps ble complet has 21% more protein (9.7 g vs 7.7 g).
- Only Wraps - Mehrkorn lists: Weizenart.
Ingredients
Wraps - Mehrkorn
65% Mehl (50% Weizenvollkorn, 42,5% Weizen, 7,5% Roggen), Feuchthaltemittel: Glycerin, pasteurisierter Roggensauerteig (Wasser, 6% Roggenmehl, Starterkulturen), Chiasamen (Salvia hispanica), Haferkörner, Roggenschrot, Gerstengrütze, Dinkelschrot (eine Weizenart), Weizenschrot, 0,08% gelbe Leinsamen, 0,08% braune Leinsamen, Sonnenblumenkerne, Flohsamen, Quinoa, Hirse, Schwarzkümmelsamen, Weizengluten, Salz, Backtriebmittel: Natriumhydrogencarbonat; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Citronensäure; Stabilisator: Xanthan; Konservierungsstoff: Calciumpropionat.
Wraps ble complet
Wholemeal wheat flour, water, vegetable fat, palm oil, stabilisers E 422, E 466, gluten, salt, acidity regulator E 296, emulsifier E 471, raising agents E 500, E 450, preservatives E 281, E 202, flour treatment agent E 920
FAQ
Which is healthier: Wraps - Mehrkorn or Wraps ble complet?
Overall, Wraps ble complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wraps ble complet has fewer calories: 301 kcal versus 313 kcal per 100 g.
Which has less sugar?
Wraps - Mehrkorn has less sugar: 1.4 g versus 1.5 g per 100 g.