Wrap blé complet vs Wraps ble complet
Overall, Wrap blé complet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wrap blé complet | Wraps ble complet |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 274 kcal | 301 kcal |
| Fat | 5.1 g | 7.6 g |
| Saturated fat | 1.1 g | 3.8 g |
| Sugars | 4.9 g | 1.5 g |
| Salt | 1.2 g | — |
| Fiber | 9.3 g | 9.8 g |
| Protein | 9.5 g | 9.7 g |
| Additives | 8 | 9 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wrap blé complet has 33% less fat (5.1 g vs 7.6 g).
- Wrap blé complet has 71% less saturated fat (1.1 g vs 3.8 g).
- Wraps ble complet has 69% less sugar (1.5 g vs 4.9 g).
Ingredients
Wrap blé complet
65% farine de blé complet, eau, huile de colza, humectant: glycérol; sucre, poudres à lever diphosphates, carbonates de sodium, correcteur d'acidité : acide malique ; émulsifiant : mono - et diglycérides d'acides gras; sel, vinaigre d'alcool, conservateur: propionate de calcium; stabilisant : carboxymethyl-cellulose sodique; amidon de blé, agent de traitement de la farine : L-cysteine.
Wraps ble complet
Wholemeal wheat flour, water, vegetable fat, palm oil, stabilisers E 422, E 466, gluten, salt, acidity regulator E 296, emulsifier E 471, raising agents E 500, E 450, preservatives E 281, E 202, flour treatment agent E 920
FAQ
Which is healthier: Wrap blé complet or Wraps ble complet?
Overall, Wrap blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wrap blé complet has fewer calories: 274 kcal versus 301 kcal per 100 g.
Which has less sugar?
Wraps ble complet has less sugar: 1.5 g versus 4.9 g per 100 g.