Wheat and Rye Flatbread with Rosemary & Sea Salt vs Piadina Wrap - Galette italienne à la farine d'épéautre et avoine
Overall, Wheat and Rye Flatbread with Rosemary & Sea Salt has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Wheat and Rye Flatbread with Rosemary & Sea Salt
Piadina Wrap - Galette italienne à la farine d'épéautre et avoine
Nutrition per 100 g
| Nutrient | Wheat and Rye Flatbread with... | Piadina Wrap - Galette itali... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 386 kcal | 350 kcal |
| Fat | 4.3 g | 10.1 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 2.9 g | 2.9 g |
| Salt | 1.7 g | 2.2 g |
| Fiber | 8.6 g | 5.9 g |
| Protein | 12.9 g | 11.6 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wheat and Rye Flatbread with Rosemary & Sea Salt has 58% less fat (4.3 g vs 10.1 g).
- Wheat and Rye Flatbread with Rosemary & Sea Salt has 22% less salt (1.7 g vs 2.2 g).
- Wheat and Rye Flatbread with Rosemary & Sea Salt has 31% more fiber (8.6 g vs 5.9 g).
- Wheat and Rye Flatbread with Rosemary & Sea Salt has 10% more protein (12.9 g vs 11.6 g).
- Wheat and Rye Flatbread with Rosemary & Sea Salt has the better Nutri-Score.
Ingredients
Wheat and Rye Flatbread with Rosemary & Sea Salt
WHEAT Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Wholegrain RYE Flour (8%), Dried Rosemary Pieces (3%), Olive Oil, Sea Salt (1.5%), Flavour Enhancer (Potassium Chloride), Natural Rosemary Flavouring (0.5%).
Piadina Wrap - Galette italienne à la farine d'épéautre et avoine
Farine d'épeautre blanche 45,5%, farine d'avoine 25,5%, eau, huile de toumesol, sel marin de Cervia, protéine de pois, fécule de pomme de terre, gluten de blé, agent épaississant: gomme de guar.
FAQ
Which is healthier: Wheat and Rye Flatbread with Rosemary & Sea Salt or Piadina Wrap - Galette italienne à la farine d'épéautre et avoine?
Overall, Wheat and Rye Flatbread with Rosemary & Sea Salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piadina Wrap - Galette italienne à la farine d'épéautre et avoine has fewer calories: 350 kcal versus 386 kcal per 100 g.
Which has less sugar?
Wheat and Rye Flatbread with Rosemary & Sea Salt has less sugar: 2.9 g versus 2.9 g per 100 g.