Wrap blé complet vs Wraps - Mehrkorn
Overall, Wrap blé complet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wrap blé complet | Wraps - Mehrkorn |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 274 kcal | 313 kcal |
| Fat | 5.1 g | 7.3 g |
| Saturated fat | 1.1 g | 1.3 g |
| Sugars | 4.9 g | 1.4 g |
| Salt | 1.2 g | 2.5 g |
| Fiber | 9.3 g | 5.4 g |
| Protein | 9.5 g | 7.7 g |
| Additives | 8 | 7 |
| Allergens | Gluten | Gluten, Weizenart |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wrap blé complet has 13% fewer calories (274 kcal vs 313 kcal).
- Wrap blé complet has 30% less fat (5.1 g vs 7.3 g).
- Wraps - Mehrkorn has 71% less sugar (1.4 g vs 4.9 g).
- Wrap blé complet has 54% less salt (1.2 g vs 2.5 g).
- Wrap blé complet has 42% more fiber (9.3 g vs 5.4 g).
- Wrap blé complet has 19% more protein (9.5 g vs 7.7 g).
- Wrap blé complet has the better Nutri-Score.
- Only Wraps - Mehrkorn lists: Weizenart.
Ingredients
Wrap blé complet
65% farine de blé complet, eau, huile de colza, humectant: glycérol; sucre, poudres à lever diphosphates, carbonates de sodium, correcteur d'acidité : acide malique ; émulsifiant : mono - et diglycérides d'acides gras; sel, vinaigre d'alcool, conservateur: propionate de calcium; stabilisant : carboxymethyl-cellulose sodique; amidon de blé, agent de traitement de la farine : L-cysteine.
Wraps - Mehrkorn
65% Mehl (50% Weizenvollkorn, 42,5% Weizen, 7,5% Roggen), Feuchthaltemittel: Glycerin, pasteurisierter Roggensauerteig (Wasser, 6% Roggenmehl, Starterkulturen), Chiasamen (Salvia hispanica), Haferkörner, Roggenschrot, Gerstengrütze, Dinkelschrot (eine Weizenart), Weizenschrot, 0,08% gelbe Leinsamen, 0,08% braune Leinsamen, Sonnenblumenkerne, Flohsamen, Quinoa, Hirse, Schwarzkümmelsamen, Weizengluten, Salz, Backtriebmittel: Natriumhydrogencarbonat; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Citronensäure; Stabilisator: Xanthan; Konservierungsstoff: Calciumpropionat.
FAQ
Which is healthier: Wrap blé complet or Wraps - Mehrkorn?
Overall, Wrap blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wrap blé complet has fewer calories: 274 kcal versus 313 kcal per 100 g.
Which has less sugar?
Wraps - Mehrkorn has less sugar: 1.4 g versus 4.9 g per 100 g.