Orientaliskt Rågbröd

by Garant 350 g in Flatbreads Barcode 7340083492464
Very good nutritional quality
Processed food

Orientaliskt Rågbröd by Garant provides 258 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Flatbreads category and comes in a 350 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 87.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 226 kcal 294 −12%
Total fat 1.4 g 1.2 g 2% 7.1 −80%
Saturated fat 0.3 g 0.3 g 2% 1.8 −83%
Carbohydrates 54.7 g 47.9 g 17% 48.1 +14%
Total sugars 0.5 g 0.4 g 3 −83%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 7.7 g 6.7 g 24% 4.9 +57%
Protein 8 g 7 g 14% 8.6 −7%
Salt 0.4 g 0.4 g 1.3 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories lower 26%
Sugars lower 10%
Salt lower 10%
Saturated fat lower 16%
Protein top 58%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vatten, _vetemjöl_, _fullkornsrågmjöl_ 22%, _kornmjöl_, _vetekli_, jäst (torkad), salt, _rågmalt_.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
None

Product details

Quantity
350 g
Serving size
87.5 g
Labels & certifications
KeyholeFran sverige
Sold in
Sweden
Barcode
7340083492464

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orientaliskt Rågbröd?

Orientaliskt Rågbröd contains 258 kcal per 100 g and about 226 kcal per serving (87.5 g).

How much sugar is in Orientaliskt Rågbröd?

Orientaliskt Rågbröd has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Orientaliskt Rågbröd healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Orientaliskt Rågbröd vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Orientaliskt Rågbröd contain?

According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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