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Tortitas de Milho
Bolachas de Milho com Sal
Tortitas de Milho by Continente provides 378 kcal per 100 g, with 0.5 g of sugars and 7.2 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 23 kcal | 394 | |
| Total fat | 0.9 g | 0.1 g | 0% | 5.1 −82% |
| Saturated fat | 0.2 g | 0 g | 0% | 1.1 −82% |
| Carbohydrates | 84 g | 5 g | 2% | 77.8 +8% |
| Total sugars | 0.5 g | 0 g | 2.3 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.7 g | 0.2 g | 1% | 3.5 −23% |
| Protein | 7.2 g | 0.4 g | 1% | 7.9 −9% |
| Salt | 0.7 g | 0 g | 0.7 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milho e sal (0,7%).
- May contain traces
- None
Product details
- Quantity
- 130 g
- Serving size
- 6 g
- Labels & certifications
- Low or no sugarNo glutenGreen DotISO 9001No sugarEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312070320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tortitas de Milho?
Tortitas de Milho contains 378 kcal per 100 g and about 23 kcal per serving (6 g).
How much sugar is in Tortitas de Milho?
Tortitas de Milho has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tortitas de Milho healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tortitas de Milho vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tortitas de Milho contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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