Tortas de Maíz

by Mercadona 120 g in Puffed corn cakes Barcode 8480000141583
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Tortas de Maíz by Mercadona provides 368 kcal per 100 g, with 1 g of sugars and 7.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 110 kcal 394 −7%
Total fat 1.8 g 0.5 g 1% 5.1 −65%
Saturated fat 0.3 g 0.1 g 1% 1.1 −71%
Carbohydrates 80 g 24 g 9% 77.8
Total sugars 1 g 0.3 g 2.3 −57%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 1 g 0.3 g 1% 3.5 −72%
Protein 7.5 g 2.3 g 5% 7.9 −5%
Salt 0.7 g 0.2 g 0.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.

Compared with other puffed corn cakes

Calories lower 9%
Sugars higher 36%
Salt higher 35%
Saturated fat higher 49%
Protein top 49%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maíz (97%), sal, aceite refinado de girasol alto oleico.

Palm oil freeVeganVegetarian
May contain traces
MilkSoybeans

Product details

Quantity
120 g
Serving size
30 g
Labels & certifications
No glutenGreen Dot
Sold in
Portugal, Romania, Spain
Barcode
8480000141583

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Calories: 366.67 → 368
    • Fat: 1.67 → 1.8
    • Protein: 7.67 → 7.5

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Tortas de Maíz?

Tortas de Maíz contains 368 kcal per 100 g and about 110 kcal per serving (30 g).

How much sugar is in Tortas de Maíz?

Tortas de Maíz has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortas de Maíz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tortas de Maíz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tortas de Maíz contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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