Comparison
Galettes de maïs bio vs Tortas de Maíz
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galettes de maïs bio | Tortas de Maíz |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 385 kcal | 368 kcal |
| Fat | 3.1 g | 1.8 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 1.2 g | 1 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 6.4 g | 1 g |
| Protein | 7.9 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortas de Maíz has 42% less fat (1.8 g vs 3.1 g).
- Galettes de maïs bio has 84% more fiber (6.4 g vs 1 g).
- Galettes de maïs bio has the better Nutri-Score.
Ingredients
Galettes de maïs bio
Maïs 99,5%, sel
Tortas de Maíz
Maíz (97%), sal, aceite refinado de girasol alto oleico.
FAQ
Which is healthier: Galettes de maïs bio or Tortas de Maíz?
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortas de Maíz has fewer calories: 368 kcal versus 385 kcal per 100 g.
Which has less sugar?
Tortas de Maíz has less sugar: 1 g versus 1.2 g per 100 g.
More comparisons
Galettes de Maïs vs Tortas de Maíz
Carrefour Bio Galettes d... vs Tortas de Maíz
Tortitas de maíz sabor j... vs Tortas de Maíz
Tortitas Milho Campestre vs Tortas de Maíz
Galettes de maïs bio vs Tortas de Maíz
Tortitas de maíz vs Tortas de Maíz
Galettes de maïs bio vs Galettes de Maïs
Galettes de maïs bio vs Carrefour Bio Galettes d...