Comparison
Galettes de maïs bio vs Galettes de Maïs
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galettes de maïs bio | Galettes de Maïs |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 385 kcal | 383 kcal |
| Fat | 3.1 g | 1.4 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 1.2 g | 0.2 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 6.4 g | 0 g |
| Protein | 7.9 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de Maïs has 55% less fat (1.4 g vs 3.1 g).
- Galettes de Maïs has 83% less sugar (0.2 g vs 1.2 g).
- Galettes de maïs bio has 100% more fiber (6.4 g vs 0 g).
- Galettes de maïs bio has 11% more protein (7.9 g vs 7 g).
- Galettes de maïs bio has the better Nutri-Score.
Ingredients
Galettes de maïs bio
Maïs 99,5%, sel
Galettes de Maïs
99,7% maïs*, 0,3% sel de mer. *Issu de l'agriculture biologique.
FAQ
Which is healthier: Galettes de maïs bio or Galettes de Maïs?
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de Maïs has fewer calories: 383 kcal versus 385 kcal per 100 g.
Which has less sugar?
Galettes de Maïs has less sugar: 0.2 g versus 1.2 g per 100 g.
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