Comparison
Galettes de Maïs vs Tortitas de maíz sabor jamón serrano
Overall, Galettes de Maïs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galettes de Maïs | Tortitas de maíz sabor jamón... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 383 kcal | 417 kcal |
| Fat | 1.4 g | 8.6 g |
| Saturated fat | 0.2 g | 0.9 g |
| Sugars | 0.2 g | 0.6 g |
| Salt | 0.3 g | 2.3 g |
| Fiber | 0 g | 1.7 g |
| Protein | 7 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de Maïs has 84% less fat (1.4 g vs 8.6 g).
- Galettes de Maïs has 77% less saturated fat (0.2 g vs 0.9 g).
- Galettes de Maïs has 65% less sugar (0.2 g vs 0.6 g).
- Galettes de Maïs has 86% less salt (0.3 g vs 2.3 g).
- Tortitas de maíz sabor jamón serrano has 100% more fiber (1.7 g vs 0 g).
- Galettes de Maïs has the better Nutri-Score.
Ingredients
Galettes de Maïs
99,7% maïs*, 0,3% sel de mer. *Issu de l'agriculture biologique.
Tortitas de maíz sabor jamón serrano
Not available.
FAQ
Which is healthier: Galettes de Maïs or Tortitas de maíz sabor jamón serrano?
Overall, Galettes de Maïs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de Maïs has fewer calories: 383 kcal versus 417 kcal per 100 g.
Which has less sugar?
Galettes de Maïs has less sugar: 0.2 g versus 0.6 g per 100 g.
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