Galettes de Maïs vs Tortitas Milho Campestre
Overall, Galettes de Maïs has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galettes de Maïs | Tortitas Milho Campestre |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 383 kcal | 414 kcal |
| Fat | 1.4 g | 8.4 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 0.2 g | 1.9 g |
| Salt | 0.3 g | 1.6 g |
| Fiber | 0 g | 3.9 g |
| Protein | 7 g | 6.7 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de Maïs has 83% less fat (1.4 g vs 8.4 g).
- Galettes de Maïs has 75% less saturated fat (0.2 g vs 0.8 g).
- Galettes de Maïs has 89% less sugar (0.2 g vs 1.9 g).
- Galettes de Maïs has 81% less salt (0.3 g vs 1.6 g).
- Tortitas Milho Campestre has 100% more fiber (3.9 g vs 0 g).
- Galettes de Maïs has the better Nutri-Score.
- Galettes de Maïs is less processed (lower NOVA group).
Ingredients
Galettes de Maïs
99,7% maïs*, 0,3% sel de mer. *Issu de l'agriculture biologique.
Tortitas Milho Campestre
Milho (95%), óleo de girassol alto oleico, especiarias (cebola em pó, alho, pimentão, salsa, tomate em pó), açúcar, sal, intensificadores de sabor (glutamato monossódico, 5'-ribonucleótidos dissódicos), xarope de glicose em pó, aromas, acidificantes (ácido cítrico, ácido málico), edulcorante (aspartame).
FAQ
Which is healthier: Galettes de Maïs or Tortitas Milho Campestre?
Overall, Galettes de Maïs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de Maïs has fewer calories: 383 kcal versus 414 kcal per 100 g.
Which has less sugar?
Galettes de Maïs has less sugar: 0.2 g versus 1.9 g per 100 g.