Comparison
Tortitas de maíz sabor jamón serrano vs Tortas de Maíz
Overall, Tortas de Maíz has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tortitas de maíz sabor jamón... | Tortas de Maíz |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 417 kcal | 368 kcal |
| Fat | 8.6 g | 1.8 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 0.6 g | 1 g |
| Salt | 2.3 g | 0.7 g |
| Fiber | 1.7 g | 1 g |
| Protein | 6.9 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortas de Maíz has 12% fewer calories (368 kcal vs 417 kcal).
- Tortas de Maíz has 79% less fat (1.8 g vs 8.6 g).
- Tortas de Maíz has 62% less saturated fat (0.3 g vs 0.9 g).
- Tortitas de maíz sabor jamón serrano has 43% less sugar (0.6 g vs 1 g).
- Tortas de Maíz has 69% less salt (0.7 g vs 2.3 g).
- Tortitas de maíz sabor jamón serrano has 42% more fiber (1.7 g vs 1 g).
- Tortas de Maíz has the better Nutri-Score.
Ingredients
Tortitas de maíz sabor jamón serrano
Not available.
Tortas de Maíz
Maíz (97%), sal, aceite refinado de girasol alto oleico.
FAQ
Which is healthier: Tortitas de maíz sabor jamón serrano or Tortas de Maíz?
Overall, Tortas de Maíz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortas de Maíz has fewer calories: 368 kcal versus 417 kcal per 100 g.
Which has less sugar?
Tortitas de maíz sabor jamón serrano has less sugar: 0.6 g versus 1 g per 100 g.
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