Galettes de maïs bio vs Tortas de Maíz
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galettes de maïs bio | Tortas de Maíz |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 372 kcal | 368 kcal |
| Fat | 0.9 g | 1.8 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.3 g | 1 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 2.6 g | 1 g |
| Protein | 7.6 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de maïs bio has 50% less fat (0.9 g vs 1.8 g).
- Galettes de maïs bio has 70% less sugar (0.3 g vs 1 g).
- Galettes de maïs bio has 62% more fiber (2.6 g vs 1 g).
Ingredients
Galettes de maïs bio
99,5% maïs, 0,5% sel. Issu de l'agriculture biologique. Traces éventuelles de graines de sésame et de soja
Tortas de Maíz
Maíz (97%), sal, aceite refinado de girasol alto oleico.
FAQ
Which is healthier: Galettes de maïs bio or Tortas de Maíz?
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortas de Maíz has fewer calories: 368 kcal versus 372 kcal per 100 g.
Which has less sugar?
Galettes de maïs bio has less sugar: 0.3 g versus 1 g per 100 g.