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Galettes de ble
Galettes de ble by Salutem provides 371 kcal per 100 g, with 0.5 g of sugars and 8.2 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed corn cakes category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 371 kcal | 394 −6% | |
| Total fat | 1 g | 1 g | 1% | 5.1 −80% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.1 −82% |
| Carbohydrates | 81 g | 81 g | 29% | 77.8 |
| Total sugars | 0.5 g | 0.5 g | 2.3 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.8 g | 2.8 g | 10% | 3.5 −21% |
| Protein | 8.2 g | 8.2 g | 16% | 7.9 |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milho (100%)
Product details
- Quantity
- 130 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- OrganicEU OrganicPT-BIO-03Kiwa sativa
- Sold in
- Portugal
- Barcode
- 5601557058107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes de ble?
Galettes de ble contains 371 kcal per 100 g and about 371 kcal per serving (1 portion (100 g)).
How much sugar is in Galettes de ble?
Galettes de ble has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes de ble healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes de ble vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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