Top 10 · Updated October 2026

Lowest-Calorie Puffed Corn Cakes

The 10 lightest puffed corn cakes products on this list range from 19 to 325 kcal per 100 g. The puffed corn cakes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 579 puffed corn cakes with complete data.

1

Corn cake

Kalo

b 19 kcal 0.1 g sugar 0.4 g protein 0.1 g fat

Also: Vegan · Vegetarian · No additives
2

Galettes de maïs

Lilibiggs · 100 g

a NOVA 3 81 kcal 0.6 g sugar 2 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Salted corn cakes

Sainsbury's · 4 x 30 g

97 kcal 1.8 g protein 0.4 g fat

Also: Vegan · Vegetarian
4

Maïswafels met kaassm

Gwoon · 26 g

NOVA 4 108 kcal 2 g protein 2.1 g fat

Also: Palm oil free · No additives
5

MAÏS WAFELS met barbecue-smaak

Jumbo · 93 gram

d NOVA 4 132 kcal 3.6 g sugar 2.3 g protein 3.4 g fat

Also: Palm oil free
6

Maiz-itos Naturales

e NOVA 3 150 kcal 0 g sugar 2 g protein 7 g fat

Also: No additives
7

Tortilla maiz

· 525 g

a NOVA 4 226 kcal 0.8 g sugar 5.3 g protein 2.2 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Corn Cakes With Spirulina

Uostuko Malūnas

a 299 kcal 0.1 g sugar 8 g protein 1.2 g fat
9

Maïs crisps

Boni Selection · 105 g

a NOVA 3 320 kcal 1.2 g sugar 7.3 g protein 3.2 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Maïs Wafels Zeezout

Jumbo · 130 gram

NOVA 3 325 kcal 1.9 g sugar 7 g protein 1.4 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published puffed corn cakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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