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Flocos finos aveia integral
Flocos finos aveia integral by Salutem provides 372 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 372 kcal | 390 −5% | |
| Total fat | 7 g | 7 g | 9% | 9 −23% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 2.2 −41% |
| Carbohydrates | 58.7 g | 58.7 g | 21% | 66.3 −11% |
| Total sugars | 0.7 g | 0.7 g | 18.2 −96% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 10 g | 10 g | 36% | 8 +25% |
| Protein | 13.5 g | 13.5 g | 27% | 10.2 +32% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aveia
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 1 kg
- Serving size
- 100g
- Sold in
- Portugal
- Barcode
- 5601557059456
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocos finos aveia integral?
Flocos finos aveia integral contains 372 kcal per 100 g and about 372 kcal per serving (100g).
How much sugar is in Flocos finos aveia integral?
Flocos finos aveia integral has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocos finos aveia integral healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocos finos aveia integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flocos finos aveia integral contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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