All bran fibre

by Kellogg's 500 g in Breakfast cereals Barcode 5059319036496
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

All bran fibre by Kellogg's provides 313 kcal per 100 g, with 15 g of sugars and 12 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
15 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 125 kcal 390 −20%
Total fat 2.8 g 1.1 g 1% 9.1 −69%
Saturated fat 0.5 g 0.2 g 1% 2.2 −77%
Carbohydrates 47 g 18.8 g 7% 66.3 −29%
Total sugars 15 g 6 g 18.2 −18%
Added sugars 3.5 g 1.4 g 3% 13 −73%
Dietary fiber 26 g 10.4 g 37% 8 +224%
Protein 12 g 4.8 g 10% 10.2 +17%
Salt 0.9 g 0.4 g 0.7 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4939 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 6%
Sugars lower 38%
Salt higher 27%
Saturated fat lower 29%
Protein top 24%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

(EN) HIGH-FIBRE WHEAT BRAN CEREAL FORTIFIED WITH VITAMINS AND IRON. INGREDIENTS: Wheat bran (78%), wholewheat flour, sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.

Palm oil free
Allergens
Gluten

Product details

Quantity
500 g
Serving size
40g
Labels & certifications
Vitamin B12 source
Sold in
Netherlands
Barcode
5059319036496

Prices reported by shoppers

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Recipe & label changes

  1. October 5, 2026
    • Name: Kellogg's All-bran plus → All bran fibre
    • NOVA group: — → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in All bran fibre?

All bran fibre contains 313 kcal per 100 g and about 125 kcal per serving (40g).

How much sugar is in All bran fibre?

All bran fibre has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is All bran fibre healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does All bran fibre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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