Nutrition report ready
Copos de trigo integral y arroz 0% azúcares añadidos
Nutri-Score A NOVA 3
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Copos de trigo integral y arroz 0% azúcares añadidos
Copos laminados y tostados de trigo integral y arroz
Copos de trigo integral y arroz 0% azúcares añadidos by Mercadona provides 373 kcal per 100 g, with 0.7 g of sugars and 10.3 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 500 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 224 kcal | 390 | |
| Total fat | 1.7 g | 1 g | 1% | 9.1 −82% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 2.2 −92% |
| Carbohydrates | 75 g | 45 g | 16% | 66.3 +13% |
| Total sugars | 0.7 g | 0.4 g | 18.2 −96% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 4.7 g | 2.8 g | 10% | 8 −42% |
| Protein | 10.3 g | 6.2 g | 12% | 10.2 |
| Salt | 0.6 g | 0.4 g | 0.7 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales [trigo integral 65%, arroz 43%], extracto de malta de cebada, sal. Puede contener trazas de soja, productos lácteos y otros frutos de cáscara.
- Allergens
- GlutenSoybeans
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 60 g
- Labels & certifications
- Vegetariansource of fibreVeganGreen DotHigh fibresNo added sugarRecicla amarilloRecicla azul
- Sold in
- Portugal, Spain
- Barcode
- 8480000094889
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos de trigo integral y arroz 0% azúcares añadidos?
Copos de trigo integral y arroz 0% azúcares añadidos contains 373 kcal per 100 g and about 224 kcal per serving (60 g).
How much sugar is in Copos de trigo integral y arroz 0% azúcares añadidos?
Copos de trigo integral y arroz 0% azúcares añadidos has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Copos de trigo integral y arroz 0% azúcares añadidos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Copos de trigo integral y arroz 0% azúcares añadidos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Copos de trigo integral y arroz 0% azúcares añadidos contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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