Wholegrain wheat bixies vs Copos de trigo integral y arroz 0% azúcares añadidos
Neither product is clearly better overall — it depends on what matters most to you.
Wholegrain wheat bixies
Copos de trigo integral y arroz 0% azúcares añadidos
Nutrition per 100 g
| Nutrient | Wholegrain wheat bixies | Copos de trigo integral y ar... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 362 kcal | 373 kcal |
| Fat | 2.3 g | 1.7 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 3 g | 0.7 g |
| Salt | 0 g | 0.6 g |
| Fiber | 9.5 g | 4.7 g |
| Protein | 12.7 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Copos de trigo integral y arroz 0% azúcares añadidos has 27% less fat (1.7 g vs 2.3 g).
- Copos de trigo integral y arroz 0% azúcares añadidos has 66% less saturated fat (0.2 g vs 0.5 g).
- Copos de trigo integral y arroz 0% azúcares añadidos has 78% less sugar (0.7 g vs 3 g).
- Wholegrain wheat bixies has no salt, while Copos de trigo integral y arroz 0% azúcares añadidos has 0.6 g.
- Wholegrain wheat bixies has 51% more fiber (9.5 g vs 4.7 g).
- Wholegrain wheat bixies has 19% more protein (12.7 g vs 10.3 g).
- Only Copos de trigo integral y arroz 0% azúcares añadidos lists: Soybeans.
Ingredients
Wholegrain wheat bixies
94% wholegrain wheat , barley malt extract, sugar, salt, niacin, iron, riboflavin, thiamin, folic acid
Copos de trigo integral y arroz 0% azúcares añadidos
Cereales [trigo integral 65%, arroz 43%], extracto de malta de cebada, sal. Puede contener trazas de soja, productos lácteos y otros frutos de cáscara.
FAQ
Which is healthier: Wholegrain wheat bixies or Copos de trigo integral y arroz 0% azúcares añadidos?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholegrain wheat bixies has fewer calories: 362 kcal versus 373 kcal per 100 g.
Which has less sugar?
Copos de trigo integral y arroz 0% azúcares añadidos has less sugar: 0.7 g versus 3 g per 100 g.