Wholegrain wheat bixies vs Céréales oh my crips fruit
Overall, Wholegrain wheat bixies has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Wholegrain wheat bixies
Céréales oh my crips fruit
Nutrition per 100 g
| Nutrient | Wholegrain wheat bixies | Céréales oh my crips fruit |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 362 kcal | 427 kcal |
| Fat | 2.3 g | 18 g |
| Saturated fat | 0.5 g | 3.5 g |
| Sugars | 3 g | 9.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.5 g | 18 g |
| Protein | 12.7 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wholegrain wheat bixies has 15% fewer calories (362 kcal vs 427 kcal).
- Wholegrain wheat bixies has 87% less fat (2.3 g vs 18 g).
- Wholegrain wheat bixies has 86% less saturated fat (0.5 g vs 3.5 g).
- Wholegrain wheat bixies has 69% less sugar (3 g vs 9.8 g).
- Céréales oh my crips fruit has 47% more fiber (18 g vs 9.5 g).
- Wholegrain wheat bixies has 33% more protein (12.7 g vs 8.5 g).
- Wholegrain wheat bixies has the better Nutri-Score.
- Wholegrain wheat bixies is less processed (lower NOVA group).
- Only Wholegrain wheat bixies lists: Gluten.
- Only Céréales oh my crips fruit lists: Nuts.
Ingredients
Wholegrain wheat bixies
94% wholegrain wheat , barley malt extract, sugar, salt, niacin, iron, riboflavin, thiamin, folic acid
Céréales oh my crips fruit
Flocons d'avoine complète (50%), fibre de racine de chicorée, fruits secs (raisins de sultane, noix de coco séchée, morceaux de pommes (2%), myrtilles entières (0,5%), morceaux de cranberries (0,5%)), huile végétale (huile de colza et de tournesol en proportions variables), farine d'avoine, graines (graines de tournesol, graines de courge), farine de riz, arôme naturel.
FAQ
Which is healthier: Wholegrain wheat bixies or Céréales oh my crips fruit?
Overall, Wholegrain wheat bixies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholegrain wheat bixies has fewer calories: 362 kcal versus 427 kcal per 100 g.
Which has less sugar?
Wholegrain wheat bixies has less sugar: 3 g versus 9.8 g per 100 g.