Weetabix vs Céréales oh my crips fruit
Overall, Weetabix has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Weetabix | Céréales oh my crips fruit |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 354 kcal | 427 kcal |
| Fat | 2 g | 18 g |
| Saturated fat | 0.6 g | 3.5 g |
| Sugars | 4.2 g | 9.8 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 10 g | 18 g |
| Protein | 11 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weetabix has 17% fewer calories (354 kcal vs 427 kcal).
- Weetabix has 89% less fat (2 g vs 18 g).
- Weetabix has 83% less saturated fat (0.6 g vs 3.5 g).
- Weetabix has 57% less sugar (4.2 g vs 9.8 g).
- Céréales oh my crips fruit has 44% more fiber (18 g vs 10 g).
- Weetabix has 23% more protein (11 g vs 8.5 g).
- Weetabix has the better Nutri-Score.
- Weetabix is less processed (lower NOVA group).
- Only Weetabix lists: Gluten.
- Only Céréales oh my crips fruit lists: Nuts.
Ingredients
Weetabix
Wholegrain Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid.
Céréales oh my crips fruit
Flocons d'avoine complète (50%), fibre de racine de chicorée, fruits secs (raisins de sultane, noix de coco séchée, morceaux de pommes (2%), myrtilles entières (0,5%), morceaux de cranberries (0,5%)), huile végétale (huile de colza et de tournesol en proportions variables), farine d'avoine, graines (graines de tournesol, graines de courge), farine de riz, arôme naturel.
FAQ
Which is healthier: Weetabix or Céréales oh my crips fruit?
Overall, Weetabix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weetabix has fewer calories: 354 kcal versus 427 kcal per 100 g.
Which has less sugar?
Weetabix has less sugar: 4.2 g versus 9.8 g per 100 g.