Muesli Crunchy 0% vs Weetabix
Overall, Weetabix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Muesli Crunchy 0% | Weetabix |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 423 kcal | 354 kcal |
| Fat | 13.4 g | 2 g |
| Saturated fat | 1.7 g | 0.6 g |
| Sugars | 0.9 g | 4.2 g |
| Salt | 0 g | 0.3 g |
| Fiber | 8.1 g | 10 g |
| Protein | 11.2 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Avena | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weetabix has 16% fewer calories (354 kcal vs 423 kcal).
- Weetabix has 85% less fat (2 g vs 13.4 g).
- Weetabix has 65% less saturated fat (0.6 g vs 1.7 g).
- Muesli Crunchy 0% has 79% less sugar (0.9 g vs 4.2 g).
- Weetabix has 19% more fiber (10 g vs 8.1 g).
- Weetabix is less processed (lower NOVA group).
- Only Muesli Crunchy 0% lists: Avena.
Ingredients
Muesli Crunchy 0%
57 % copos de _avena_ integral, edulcorante: maltitoles; aceite de girasol, harina integral de _trigo_, harina de _trigo_, aroma natural, antioxidante: extracto rico en tocoferoles.
Weetabix
Wholegrain Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid.
FAQ
Which is healthier: Muesli Crunchy 0% or Weetabix?
Overall, Weetabix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weetabix has fewer calories: 354 kcal versus 423 kcal per 100 g.
Which has less sugar?
Muesli Crunchy 0% has less sugar: 0.9 g versus 4.2 g per 100 g.