Céréales oh my crips fruit vs Cereal mix 0% azúcares añadidos
Overall, Cereal mix 0% azúcares añadidos has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Céréales oh my crips fruit
Cereal mix 0% azúcares añadidos
Nutrition per 100 g
| Nutrient | Céréales oh my crips fruit | Cereal mix 0% azúcares añadi... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 427 kcal | 372 kcal |
| Fat | 18 g | 2.7 g |
| Saturated fat | 3.5 g | 0.7 g |
| Sugars | 9.8 g | 0.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 18 g | 5.6 g |
| Protein | 8.5 g | 9.4 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereal mix 0% azúcares añadidos has 13% fewer calories (372 kcal vs 427 kcal).
- Cereal mix 0% azúcares añadidos has 85% less fat (2.7 g vs 18 g).
- Cereal mix 0% azúcares añadidos has 80% less saturated fat (0.7 g vs 3.5 g).
- Cereal mix 0% azúcares añadidos has 93% less sugar (0.7 g vs 9.8 g).
- Céréales oh my crips fruit has 69% more fiber (18 g vs 5.6 g).
- Cereal mix 0% azúcares añadidos has the better Nutri-Score.
- Only Céréales oh my crips fruit lists: Nuts.
- Only Cereal mix 0% azúcares añadidos lists: Gluten.
Ingredients
Céréales oh my crips fruit
Flocons d'avoine complète (50%), fibre de racine de chicorée, fruits secs (raisins de sultane, noix de coco séchée, morceaux de pommes (2%), myrtilles entières (0,5%), morceaux de cranberries (0,5%)), huile végétale (huile de colza et de tournesol en proportions variables), farine d'avoine, graines (graines de tournesol, graines de courge), farine de riz, arôme naturel.
Cereal mix 0% azúcares añadidos
puffed oats (gluten) (40%), cornflakes (40%) (corn, salt, emulsifier: sunflower lecithin), puffed quinoa (10%), puffed rice (10%), bold ingredients contain allergens,
FAQ
Which is healthier: Céréales oh my crips fruit or Cereal mix 0% azúcares añadidos?
Overall, Cereal mix 0% azúcares añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereal mix 0% azúcares añadidos has fewer calories: 372 kcal versus 427 kcal per 100 g.
Which has less sugar?
Cereal mix 0% azúcares añadidos has less sugar: 0.7 g versus 9.8 g per 100 g.