Brand
Mercadona
1,401 Mercadona products average 209 kcal, 7.4 g of sugars and 11.6 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Bebida de almendra 0% azúcares (0 g per 100 g)
Groceries 59,922Biscuits 23,209Beverages 22,479Cheeses 20,877Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Cakes 9,247Sodas 7,653Sausages 6,763Sandwiches 6,536
a NOVA 1 Crema de cacahuetes 100%
607
kcal
46.7
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 30 g protein
c NOVA 4 Guacamole
149
kcal
13.7
Fat g
1.4
Sugar g
1.5
Salt g
per 100 g · 1.9 g protein
a NOVA 4 Muesli Crunchy
401
kcal
12
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
a NOVA 4 Pan de molde 100% integral
250
kcal
4.8
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 11.3 g protein
d NOVA 4 Queso crema suave
244
kcal
23
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 4.2 g protein
d NOVA 4 Digestive Avena
477
kcal
21
Fat g
18
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Muesli con quinoa, chía y chocolate negro
416
kcal
13
Fat g
18
Sugar g
0.1
Salt g
per 100 g · 9.8 g protein
b NOVA 3 Queso fresco cottage
93
kcal
4
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c NOVA 4 Pechuga de Pavo Cocida 92%
89
kcal
1.3
Fat g
0.9
Sugar g
1.9
Salt g
per 100 g · 19.5 g protein
a NOVA 3 Avena crunchy
387
kcal
5.8
Fat g
4.6
Sugar g
0.2
Salt g
per 100 g · 13 g protein
b NOVA 3 Tomate frito
81
kcal
3
Fat g
7.2
Sugar g
1
Salt g
per 100 g · 1.4 g protein
b NOVA 4 Bebida de almendra 0% azúcares
16
kcal
1.5
Fat g
0
Sugar g
0.1
Salt g
per 100 ml · 0.5 g protein
b NOVA 4 Trigo espelta 0% azucares
422
kcal
16
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 9 g protein
a NOVA 1 Nuez natural pelada
716
kcal
69.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 17 g protein
c NOVA 3 Corn flakes 0% azúcares añadidos
373
kcal
1.1
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 6.7 g protein
b NOVA 4 Bebida de avena 0% azúcar
35
kcal
1.4
Fat g
0
Sugar g
0.1
Salt g
per 100 ml · 0.7 g protein
c NOVA 3 Tortitas de arroz y legumbres
366
kcal
3.1
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 4 Ketchup
115
kcal
0
Fat g
20.5
Sugar g
1.8
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Gazpacho Tradicional
40
kcal
2.6
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 0.9 g protein
a NOVA 4 Griego Ligero Natural
60
kcal
2
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 5.8 g protein
b NOVA 1 Kéfir natural
36
kcal
0.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.9 g protein
a Granola baja en azúcares
477
kcal
22.7
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 13.6 g protein
c NOVA 3 Nachos
488
kcal
22
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 8.2 g protein
a NOVA 4 Barritas de Espelta Sabor Manzana 0%
346
kcal
6.1
Fat g
4.8
Sugar g
0.3
Salt g
per 100 g · 6.1 g protein