Muesli con quinoa, chía y chocolate negro

by Mercadona 400 g in Mueslis with chocolate Barcode 8480000095367
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Muesli con quinoa, chía y chocolate negro by Mercadona provides 416 kcal per 100 g, with 18 g of sugars and 9.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category and comes in a 400 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
18 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 1,664 kcal 430
Total fat 13 g 52 g 67% 15 −13%
Saturated fat 4.3 g 17.2 g 86% 5 −14%
Carbohydrates 60 g 240 g 87% 59.5
Total sugars 18 g 72 g 17.2 +5%
Added sugars 0 g 0 g 0% 14 −100%
Dietary fiber 10 g 40 g 143% 8.3 +20%
Protein 9.8 g 39.2 g 78% 10.5 −6%
Salt 0.1 g 0.4 g 0.2 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.

Compared with other mueslis with chocolate

Calories lower 32%
Sugars lower 47%
Salt lower 37%
Saturated fat lower 39%
Protein top 52%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Muesli crocante com quinoa (45%) [flocos integral laminados (24%) (aveia (18%), cevada (3%), trigo (3%)), açúcar, quinoa tufada (4,5%), óleo de girassol, xarope de glicose-frutose, coco ralado seco, sal, antioxidante: extrato rico em tocoferóis], pedaços de chocolate preto (15%) (pasta de cacau, açúcar, emulsionante: lecitinas), flocos de aveia integral laminados (15%), flocos de centeio integral laminados (8%), flocos de cevada integral laminados (7%), flocos de trigo torrados integral (5%) (trigo integral, açúcar, farelo de trigo, extracto de malte de cevada, sal), sementes de chia (Salvia hispanica) (5%). Contém vestígios de amendoins, frutos de casca rija, produtos de soja, leite e sementes de sésamo.

Allergens
GlutenNuts
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
1 bag (400 g)
Labels & certifications
Green Dot
Sold in
France, Portugal, Spain
Barcode
8480000095367

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli con quinoa, chía y chocolate negro?

Muesli con quinoa, chía y chocolate negro contains 416 kcal per 100 g and about 1,664 kcal per serving (1 bag (400 g)).

How much sugar is in Muesli con quinoa, chía y chocolate negro?

Muesli con quinoa, chía y chocolate negro has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli con quinoa, chía y chocolate negro healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli con quinoa, chía y chocolate negro contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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