Granola chocolate / pieces of chocolate vs Muesli con quinoa, chía y chocolate negro
Overall, Muesli con quinoa, chía y chocolate negro has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Granola chocolate / pieces of chocolate
Muesli con quinoa, chía y chocolate negro
Nutrition per 100 g
| Nutrient | Granola chocolate / pieces o... | Muesli con quinoa, chía y ch... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 456 kcal | 416 kcal |
| Fat | 16 g | 13 g |
| Saturated fat | 3.3 g | 4.3 g |
| Sugars | 22 g | 18 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 6.7 g | 10 g |
| Protein | 8.6 g | 9.8 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Soybeans | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli con quinoa, chía y chocolate negro has 19% less fat (13 g vs 16 g).
- Granola chocolate / pieces of chocolate has 23% less saturated fat (3.3 g vs 4.3 g).
- Muesli con quinoa, chía y chocolate negro has 18% less sugar (18 g vs 22 g).
- Muesli con quinoa, chía y chocolate negro has 82% less salt (0.1 g vs 0.6 g).
- Muesli con quinoa, chía y chocolate negro has 33% more fiber (10 g vs 6.7 g).
- Muesli con quinoa, chía y chocolate negro has 12% more protein (9.8 g vs 8.6 g).
- Muesli con quinoa, chía y chocolate negro has the better Nutri-Score.
- Only Granola chocolate / pieces of chocolate lists: Soybeans.
- Only Muesli con quinoa, chía y chocolate negro lists: Nuts.
Ingredients
Granola chocolate / pieces of chocolate
Whole grain oat flakes 40,8%, flour: barley, oat, corn; cane sugar, sunflower oil, chocolate 7% (sugar, cocoa mass, cocoa butter, emulsifier: lecithin (soy); natural vanilla flavouring), corn grits, fat-reduced cocoa powder 2,4%, cane molasses, sea salt, raising agent: sodium carbonates; emulsifier: lecithin (soy); flavouring. Product may contain milk, peanuts and nuts.
Muesli con quinoa, chía y chocolate negro
Muesli crocante com quinoa (45%) [flocos integral laminados (24%) (aveia (18%), cevada (3%), trigo (3%)), açúcar, quinoa tufada (4,5%), óleo de girassol, xarope de glicose-frutose, coco ralado seco, sal, antioxidante: extrato rico em tocoferóis], pedaços de chocolate preto (15%) (pasta de cacau, açúcar, emulsionante: lecitinas), flocos de aveia integral laminados (15%), flocos de centeio integral laminados (8%), flocos de cevada integral laminados (7%), flocos de trigo torrados integral (5%) (trigo integral, açúcar, farelo de trigo, extracto de malte de cevada, sal), sementes de chia (Salvia hispanica) (5%). Contém vestígios de amendoins, frutos de casca rija, produtos de soja, leite e sementes de sésamo.
FAQ
Which is healthier: Granola chocolate / pieces of chocolate or Muesli con quinoa, chía y chocolate negro?
Overall, Muesli con quinoa, chía y chocolate negro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli con quinoa, chía y chocolate negro has fewer calories: 416 kcal versus 456 kcal per 100 g.
Which has less sugar?
Muesli con quinoa, chía y chocolate negro has less sugar: 18 g versus 22 g per 100 g.