Comparison

Muesli avoine chocolat bio vs Muesli con quinoa, chía y chocolate negro

Overall, Muesli avoine chocolat bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientMuesli avoine chocolat bioMuesli con quinoa, chía y ch...
Nutri-Score a c
NOVA group 4 4
Calories 386 kcal 416 kcal
Fat 8.8 g 13 g
Saturated fat 3.3 g 4.3 g
Sugars 8.2 g 18 g
Salt 0.1 g 0.1 g
Fiber 10 g 10 g
Protein 12 g 9.8 g
Additives11
AllergensGluten, MilkGluten, Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Muesli avoine chocolat bio has 32% less fat (8.8 g vs 13 g).
  • Muesli avoine chocolat bio has 23% less saturated fat (3.3 g vs 4.3 g).
  • Muesli avoine chocolat bio has 54% less sugar (8.2 g vs 18 g).
  • Muesli avoine chocolat bio has 18% more protein (12 g vs 9.8 g).
  • Muesli avoine chocolat bio has the better Nutri-Score.
  • Only Muesli avoine chocolat bio lists: Milk.
  • Only Muesli con quinoa, chía y chocolate negro lists: Nuts.

Ingredients

Muesli avoine chocolat bio

Flocons d'avoine* complète 37%, Flocons croustillants d'avoine* 33% (avoine complète, miel*), Flocons de blé* complet, Pétales de maïs au chocolat* 7% [pétales de maïs* (maïs*, sucre de canne* brut, sel de mer), sucre de canne* brut, beurre de cacao*, pâte de cacao*, lait* entier en poudre, agent d'enrobage : gomme arabique], Chocolat noir* 5% (pâte de cacao*, sucre de canne* brut, beurre de cacao*), Flocons d'épeautre* complet (blé), Billettes au cacao* (farine de blé*, sucre de canne* brut, farine d'avoine*, poudre de cacao* maigre, farine de malt d'orge*).

Muesli con quinoa, chía y chocolate negro

Muesli crocante com quinoa (45%) [flocos integral laminados (24%) (aveia (18%), cevada (3%), trigo (3%)), açúcar, quinoa tufada (4,5%), óleo de girassol, xarope de glicose-frutose, coco ralado seco, sal, antioxidante: extrato rico em tocoferóis], pedaços de chocolate preto (15%) (pasta de cacau, açúcar, emulsionante: lecitinas), flocos de aveia integral laminados (15%), flocos de centeio integral laminados (8%), flocos de cevada integral laminados (7%), flocos de trigo torrados integral (5%) (trigo integral, açúcar, farelo de trigo, extracto de malte de cevada, sal), sementes de chia (Salvia hispanica) (5%). Contém vestígios de amendoins, frutos de casca rija, produtos de soja, leite e sementes de sésamo.

FAQ

Which is healthier: Muesli avoine chocolat bio or Muesli con quinoa, chía y chocolate negro?

Overall, Muesli avoine chocolat bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Muesli avoine chocolat bio has fewer calories: 386 kcal versus 416 kcal per 100 g.

Which has less sugar?

Muesli avoine chocolat bio has less sugar: 8.2 g versus 18 g per 100 g.

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