Granola Chocolat vs Muesli con quinoa, chía y chocolate negro
Overall, Granola Chocolat has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Granola Chocolat
Muesli con quinoa, chía y chocolate negro
Nutrition per 100 g
| Nutrient | Granola Chocolat | Muesli con quinoa, chía y ch... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 416 kcal |
| Fat | 13 g | 13 g |
| Saturated fat | 3.1 g | 4.3 g |
| Sugars | 12 g | 18 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.5 g | 10 g |
| Protein | 10 g | 9.8 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Chocolat has 28% less saturated fat (3.1 g vs 4.3 g).
- Granola Chocolat has 33% less sugar (12 g vs 18 g).
- Muesli con quinoa, chía y chocolate negro has 25% more fiber (10 g vs 7.5 g).
- Only Muesli con quinoa, chía y chocolate negro lists: Nuts.
Ingredients
Granola Chocolat
Flocons d'avoine complètes 71%, sucre de canne non raffiné, huile de tournesol, chocolat noir 5% (pâte de cacao, sucre de canne non raffiné, beurre de cacao), riz extrudé (au chocolat noir) 3% (chocolat noir (pâte de cacao, sucre de canne non raffiné, beurre de cacao), farine complète de riz), poudre de cacao maigre 2,5%, inuline, antioxydant : extrait riche en tocophérols.
Muesli con quinoa, chía y chocolate negro
Muesli crocante com quinoa (45%) [flocos integral laminados (24%) (aveia (18%), cevada (3%), trigo (3%)), açúcar, quinoa tufada (4,5%), óleo de girassol, xarope de glicose-frutose, coco ralado seco, sal, antioxidante: extrato rico em tocoferóis], pedaços de chocolate preto (15%) (pasta de cacau, açúcar, emulsionante: lecitinas), flocos de aveia integral laminados (15%), flocos de centeio integral laminados (8%), flocos de cevada integral laminados (7%), flocos de trigo torrados integral (5%) (trigo integral, açúcar, farelo de trigo, extracto de malte de cevada, sal), sementes de chia (Salvia hispanica) (5%). Contém vestígios de amendoins, frutos de casca rija, produtos de soja, leite e sementes de sésamo.
FAQ
Which is healthier: Granola Chocolat or Muesli con quinoa, chía y chocolate negro?
Overall, Granola Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli con quinoa, chía y chocolate negro has fewer calories: 416 kcal versus 420 kcal per 100 g.
Which has less sugar?
Granola Chocolat has less sugar: 12 g versus 18 g per 100 g.