Muesli au chocolat vs Muesli con quinoa, chía y chocolate negro
Overall, Muesli au chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Muesli au chocolat
Muesli con quinoa, chía y chocolate negro
Nutrition per 100 g
| Nutrient | Muesli au chocolat | Muesli con quinoa, chía y ch... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 400 kcal | 416 kcal |
| Fat | 11 g | 13 g |
| Saturated fat | 3.9 g | 4.3 g |
| Sugars | 9.1 g | 18 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 9.3 g | 10 g |
| Protein | 10 g | 9.8 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli au chocolat has 15% less fat (11 g vs 13 g).
- Muesli au chocolat has 49% less sugar (9.1 g vs 18 g).
- Muesli au chocolat has the better Nutri-Score.
- Muesli au chocolat is less processed (lower NOVA group).
Ingredients
Muesli au chocolat
Flocons de céréales complètes 42% (flocons de blé complets, flocons d'avoine complètes), sucre de canne, beurre de cacao 20%, chocolat noir de Boisson (masse de cacao, sucre de canne), soufflettes de riz au maïs (maïs, sucre de canne, sel), pétales de maïs (maïs, sucre de canne, sel), soufflées de riz au maïs, cacao maigre, blé, avoine, orge, chocolat, sirop de malt d'orge déshydraté, cacao, vanille, noisettes toastées 3%.
Muesli con quinoa, chía y chocolate negro
Muesli crocante com quinoa (45%) [flocos integral laminados (24%) (aveia (18%), cevada (3%), trigo (3%)), açúcar, quinoa tufada (4,5%), óleo de girassol, xarope de glicose-frutose, coco ralado seco, sal, antioxidante: extrato rico em tocoferóis], pedaços de chocolate preto (15%) (pasta de cacau, açúcar, emulsionante: lecitinas), flocos de aveia integral laminados (15%), flocos de centeio integral laminados (8%), flocos de cevada integral laminados (7%), flocos de trigo torrados integral (5%) (trigo integral, açúcar, farelo de trigo, extracto de malte de cevada, sal), sementes de chia (Salvia hispanica) (5%). Contém vestígios de amendoins, frutos de casca rija, produtos de soja, leite e sementes de sésamo.
FAQ
Which is healthier: Muesli au chocolat or Muesli con quinoa, chía y chocolate negro?
Overall, Muesli au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli au chocolat has fewer calories: 400 kcal versus 416 kcal per 100 g.
Which has less sugar?
Muesli au chocolat has less sugar: 9.1 g versus 18 g per 100 g.