Muesli avoine amandes chocolat vs Muesli con quinoa, chía y chocolate negro
Overall, Muesli con quinoa, chía y chocolate negro has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Muesli avoine amandes chocolat
Muesli con quinoa, chía y chocolate negro
Nutrition per 100 g
| Nutrient | Muesli avoine amandes chocol... | Muesli con quinoa, chía y ch... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 456 kcal | 416 kcal |
| Fat | 17 g | 13 g |
| Saturated fat | 4 g | 4.3 g |
| Sugars | 22 g | 18 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 6.8 g | 10 g |
| Protein | 8.7 g | 9.8 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli con quinoa, chía y chocolate negro has 24% less fat (13 g vs 17 g).
- Muesli con quinoa, chía y chocolate negro has 18% less sugar (18 g vs 22 g).
- Muesli con quinoa, chía y chocolate negro has 32% more fiber (10 g vs 6.8 g).
- Muesli con quinoa, chía y chocolate negro has 11% more protein (9.8 g vs 8.7 g).
- Muesli avoine amandes chocolat is less processed (lower NOVA group).
Ingredients
Muesli avoine amandes chocolat
Flocons d'avoine* complets 56%, sucre de canne complet*, morceaux de chocolat noir* 10% (masse de cacao*, sucre de canne*, beurre de cacao*), huile de tournesol*, sirop de riz*, riz soufflé* (riz*, sel), amandes grillées* 4,1%, farine de tapioca*.
Muesli con quinoa, chía y chocolate negro
Muesli crocante com quinoa (45%) [flocos integral laminados (24%) (aveia (18%), cevada (3%), trigo (3%)), açúcar, quinoa tufada (4,5%), óleo de girassol, xarope de glicose-frutose, coco ralado seco, sal, antioxidante: extrato rico em tocoferóis], pedaços de chocolate preto (15%) (pasta de cacau, açúcar, emulsionante: lecitinas), flocos de aveia integral laminados (15%), flocos de centeio integral laminados (8%), flocos de cevada integral laminados (7%), flocos de trigo torrados integral (5%) (trigo integral, açúcar, farelo de trigo, extracto de malte de cevada, sal), sementes de chia (Salvia hispanica) (5%). Contém vestígios de amendoins, frutos de casca rija, produtos de soja, leite e sementes de sésamo.
FAQ
Which is healthier: Muesli avoine amandes chocolat or Muesli con quinoa, chía y chocolate negro?
Overall, Muesli con quinoa, chía y chocolate negro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli con quinoa, chía y chocolate negro has fewer calories: 416 kcal versus 456 kcal per 100 g.
Which has less sugar?
Muesli con quinoa, chía y chocolate negro has less sugar: 18 g versus 22 g per 100 g.