Knusper Müsli Schoko vs Muesli con quinoa, chía y chocolate negro
Overall, Muesli con quinoa, chía y chocolate negro has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Knusper Müsli Schoko
Muesli con quinoa, chía y chocolate negro
Nutrition per 100 g
| Nutrient | Knusper Müsli Schoko | Muesli con quinoa, chía y ch... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 416 kcal |
| Fat | 16.2 g | 13 g |
| Saturated fat | 5.8 g | 4.3 g |
| Sugars | 13.7 g | 18 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 9.1 g | 10 g |
| Protein | 10.9 g | 9.8 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk, Dinkelweizenmehl | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli con quinoa, chía y chocolate negro has 20% less fat (13 g vs 16.2 g).
- Muesli con quinoa, chía y chocolate negro has 26% less saturated fat (4.3 g vs 5.8 g).
- Knusper Müsli Schoko has 24% less sugar (13.7 g vs 18 g).
- Muesli con quinoa, chía y chocolate negro has 73% less salt (0.1 g vs 0.4 g).
- Knusper Müsli Schoko has 10% more protein (10.9 g vs 9.8 g).
- Only Knusper Müsli Schoko lists: Milk, Dinkelweizenmehl.
- Only Muesli con quinoa, chía y chocolate negro lists: Nuts.
Ingredients
Knusper Müsli Schoko
_Hafervollkornflocken_, Zartbitterschokolade (Kakaomasse, Rohrzucker, Kakaobutter, Emulgator: Sonnenblumenlecithin), Glukosesirup, _Weizenvollkornflocken_, Sonnenblumenöl, fettarmes Kakaopulver, _Weizenmehl_, Rohrzucker, _Dinkelweizenmehl_, Kokosraspel, Honig, Vollmilchschokoladenstückchen (Zucker, Kakaomasse, _Vollmilchpulver_, Kakaobutter, Emulgator: Lecithine), Meersalz, _Gerstenmalzextrakt_
Muesli con quinoa, chía y chocolate negro
Muesli crocante com quinoa (45%) [flocos integral laminados (24%) (aveia (18%), cevada (3%), trigo (3%)), açúcar, quinoa tufada (4,5%), óleo de girassol, xarope de glicose-frutose, coco ralado seco, sal, antioxidante: extrato rico em tocoferóis], pedaços de chocolate preto (15%) (pasta de cacau, açúcar, emulsionante: lecitinas), flocos de aveia integral laminados (15%), flocos de centeio integral laminados (8%), flocos de cevada integral laminados (7%), flocos de trigo torrados integral (5%) (trigo integral, açúcar, farelo de trigo, extracto de malte de cevada, sal), sementes de chia (Salvia hispanica) (5%). Contém vestígios de amendoins, frutos de casca rija, produtos de soja, leite e sementes de sésamo.
FAQ
Which is healthier: Knusper Müsli Schoko or Muesli con quinoa, chía y chocolate negro?
Overall, Muesli con quinoa, chía y chocolate negro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli con quinoa, chía y chocolate negro has fewer calories: 416 kcal versus 447 kcal per 100 g.
Which has less sugar?
Knusper Müsli Schoko has less sugar: 13.7 g versus 18 g per 100 g.