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Barritas de Espelta Sabor Manzana 0%
Barrita de Cereales con Espelta Sabor Manzana
Barritas de Espelta Sabor Manzana 0% by Mercadona provides 346 kcal per 100 g, with 4.8 g of sugars and 6.1 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 120 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 69 kcal | 410 −16% | |
| Total fat | 6.1 g | 1.2 g | 2% | 14.9 −59% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 5 −86% |
| Carbohydrates | 55 g | 11 g | 4% | 59.8 −8% |
| Total sugars | 4.8 g | 1 g | 24.4 −80% | |
| Added sugars | 0 g | 0 g | 0% | 19.1 −100% |
| Dietary fiber | 24 g | 4.8 g | 17% | 7.6 +216% |
| Protein | 6.1 g | 1.2 g | 2% | 8.6 −29% |
| Salt | 0.3 g | 0.1 g | 0.5 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos de cereales (60%) (trigo espelta (gluten) (28%), avena (gluten), maíz), fibras vegetales (achicoria, garbanzo, maíz), harina de arroz (6%), humectante (glicerina), aceite de girasol alto oleico, canela en polvo, sal, aroma, emulgente (lecitina de soja), regulador de acidez (ácido cítrico), antioxidante (extracto rico en tocoferoles).
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkMustardNutsSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 20 g
- Labels & certifications
- No artificial sweetenersGreen DotNo added sugarRecicla amarilloRecicla azul
- Sold in
- Portugal, Spain
- Barcode
- 8402001012174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barritas de Espelta Sabor Manzana 0%?
Barritas de Espelta Sabor Manzana 0% contains 346 kcal per 100 g and about 69 kcal per serving (20 g).
How much sugar is in Barritas de Espelta Sabor Manzana 0%?
Barritas de Espelta Sabor Manzana 0% has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barritas de Espelta Sabor Manzana 0% healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Barritas de Espelta Sabor Manzana 0% contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, mustard, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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