Barritas de Espelta Sabor Manzana 0% vs Crunchy avoine et miel
Overall, Barritas de Espelta Sabor Manzana 0% has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Barritas de Espelta Sabor Manzana 0%
Crunchy avoine et miel
Nutrition per 100 g
| Nutrient | Barritas de Espelta Sabor Ma... | Crunchy avoine et miel |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 346 kcal | 467 kcal |
| Fat | 6.1 g | 18.1 g |
| Saturated fat | 0.7 g | 2.2 g |
| Sugars | 4.8 g | 26.8 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 24 g | 6.4 g |
| Protein | 6.1 g | 8.7 g |
| Additives | 5 | 3 |
| Allergens | Gluten, Soybeans | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barritas de Espelta Sabor Manzana 0% has 26% fewer calories (346 kcal vs 467 kcal).
- Barritas de Espelta Sabor Manzana 0% has 66% less fat (6.1 g vs 18.1 g).
- Barritas de Espelta Sabor Manzana 0% has 68% less saturated fat (0.7 g vs 2.2 g).
- Barritas de Espelta Sabor Manzana 0% has 82% less sugar (4.8 g vs 26.8 g).
- Barritas de Espelta Sabor Manzana 0% has 69% less salt (0.3 g vs 0.8 g).
- Barritas de Espelta Sabor Manzana 0% has 73% more fiber (24 g vs 6.4 g).
- Crunchy avoine et miel has 30% more protein (8.7 g vs 6.1 g).
- Barritas de Espelta Sabor Manzana 0% has the better Nutri-Score.
- Only Barritas de Espelta Sabor Manzana 0% lists: Soybeans.
- Only Crunchy avoine et miel lists: Nuts.
Ingredients
Barritas de Espelta Sabor Manzana 0%
Copos de cereales (60%) (trigo espelta (gluten) (28%), avena (gluten), maíz), fibras vegetales (achicoria, garbanzo, maíz), harina de arroz (6%), humectante (glicerina), aceite de girasol alto oleico, canela en polvo, sal, aroma, emulgente (lecitina de soja), regulador de acidez (ácido cítrico), antioxidante (extracto rico en tocoferoles).
Crunchy avoine et miel
Avoine complète (60%), sucre, huiles végétales (tournesol, colza), miel (3%), sel de cuisine (0,8%), mélasse (0,8%), lécithines, bicarbonate de sodium.
FAQ
Which is healthier: Barritas de Espelta Sabor Manzana 0% or Crunchy avoine et miel?
Overall, Barritas de Espelta Sabor Manzana 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barritas de Espelta Sabor Manzana 0% has fewer calories: 346 kcal versus 467 kcal per 100 g.
Which has less sugar?
Barritas de Espelta Sabor Manzana 0% has less sugar: 4.8 g versus 26.8 g per 100 g.