Matin Sésame Abricot vs Barritas de Espelta Sabor Manzana 0%
Overall, Barritas de Espelta Sabor Manzana 0% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Matin Sésame Abricot
Barritas de Espelta Sabor Manzana 0%
Nutrition per 100 g
| Nutrient | Matin Sésame Abricot | Barritas de Espelta Sabor Ma... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 358 kcal | 346 kcal |
| Fat | 9.3 g | 6.1 g |
| Saturated fat | 1.4 g | 0.7 g |
| Sugars | 13 g | 4.8 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 18 g | 24 g |
| Protein | 6.9 g | 6.1 g |
| Additives | 2 | 5 |
| Allergens | Gluten, Sesame seeds | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barritas de Espelta Sabor Manzana 0% has 34% less fat (6.1 g vs 9.3 g).
- Barritas de Espelta Sabor Manzana 0% has 50% less saturated fat (0.7 g vs 1.4 g).
- Barritas de Espelta Sabor Manzana 0% has 63% less sugar (4.8 g vs 13 g).
- Barritas de Espelta Sabor Manzana 0% has 25% more fiber (24 g vs 18 g).
- Matin Sésame Abricot has 12% more protein (6.9 g vs 6.1 g).
- Barritas de Espelta Sabor Manzana 0% has the better Nutri-Score.
- Only Matin Sésame Abricot lists: Sesame seeds.
- Only Barritas de Espelta Sabor Manzana 0% lists: Soybeans.
Ingredients
Matin Sésame Abricot
Flocons de blé complet 20,8%, fibre de chicorée, flocons d'avoine complète 13%, abricots secs 8,6%, stabilisant : sorbitols, sirop de glucose, farines 7,2% (riz 4,7%, blé 2,5%), sésame toasté 5,2%, huile de tournesol, sucre, malt de blé, magnésium, arôme naturel d'abricot avec autres arômes naturels, gluten de blé, sel, émulsifiant: lécithines, vitamines (B2, B6, B5, PP). Fabriqué dans un atelier qui utilise des fruits à coque, du lait, des œufs, de la moutarde et du soja.
Barritas de Espelta Sabor Manzana 0%
Copos de cereales (60%) (trigo espelta (gluten) (28%), avena (gluten), maíz), fibras vegetales (achicoria, garbanzo, maíz), harina de arroz (6%), humectante (glicerina), aceite de girasol alto oleico, canela en polvo, sal, aroma, emulgente (lecitina de soja), regulador de acidez (ácido cítrico), antioxidante (extracto rico en tocoferoles).
FAQ
Which is healthier: Matin Sésame Abricot or Barritas de Espelta Sabor Manzana 0%?
Overall, Barritas de Espelta Sabor Manzana 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barritas de Espelta Sabor Manzana 0% has fewer calories: 346 kcal versus 358 kcal per 100 g.
Which has less sugar?
Barritas de Espelta Sabor Manzana 0% has less sugar: 4.8 g versus 13 g per 100 g.