Barritas de Espelta Sabor Manzana 0% vs Barritas de trigo y arroz integral con chocolate con leche
Overall, Barritas de Espelta Sabor Manzana 0% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Barritas de Espelta Sabor Manzana 0%
Barritas de trigo y arroz integral con chocolate con leche
Nutrition per 100 g
| Nutrient | Barritas de Espelta Sabor Ma... | Barritas de trigo y arroz in... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 346 kcal | 345 kcal |
| Fat | 6.1 g | 9.9 g |
| Saturated fat | 0.7 g | 6.1 g |
| Sugars | 4.8 g | 27 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 24 g | 7.4 g |
| Protein | 6.1 g | 6.5 g |
| Additives | 5 | 9 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barritas de Espelta Sabor Manzana 0% has 38% less fat (6.1 g vs 9.9 g).
- Barritas de Espelta Sabor Manzana 0% has 89% less saturated fat (0.7 g vs 6.1 g).
- Barritas de Espelta Sabor Manzana 0% has 82% less sugar (4.8 g vs 27 g).
- Barritas de Espelta Sabor Manzana 0% has 68% less salt (0.3 g vs 0.8 g).
- Barritas de Espelta Sabor Manzana 0% has 69% more fiber (24 g vs 7.4 g).
- Barritas de Espelta Sabor Manzana 0% has the better Nutri-Score.
- Only Barritas de trigo y arroz integral con chocolate con leche lists: Milk.
Ingredients
Barritas de Espelta Sabor Manzana 0%
Copos de cereales (60%) (trigo espelta (gluten) (28%), avena (gluten), maíz), fibras vegetales (achicoria, garbanzo, maíz), harina de arroz (6%), humectante (glicerina), aceite de girasol alto oleico, canela en polvo, sal, aroma, emulgente (lecitina de soja), regulador de acidez (ácido cítrico), antioxidante (extracto rico en tocoferoles).
Barritas de trigo y arroz integral con chocolate con leche
Copos de arroz y trigo integral (48%) (arroz, trigo integral (15%), azúcar, gluten de trigo, malta de cebada, harina de trigo, leche desnatada en polvo, sal, germen de trigo, emulgente (mono - y digliceridos de ácidos grasos), chocolate (12%) (sacarosa, pasta de cacao, manteca de cacao, lactosa, grasa láctica (mantequilla), emulgente (lecitina de soja), aroma), oligofructosa, jarabe de glucosa, dextrosa, jarabe de azúcar invertido, azúcar, grasa vegetal de palma y palmiste, fructosa, gotas de chocolate con leche (2%) (azúcar, leche entera en polvo, manteca de cacao, pasta de cacao, emulgente (lecitina de soja), aroma), humectantes (sorbitol, glicerol), maltodextrina, aroma, emulgente (lecitina de soja), sal, antioxidantes (tocoferoles, galato de propilo, palmitato de ascorbilo),
FAQ
Which is healthier: Barritas de Espelta Sabor Manzana 0% or Barritas de trigo y arroz integral con chocolate con leche?
Overall, Barritas de Espelta Sabor Manzana 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barritas de trigo y arroz integral con chocolate con leche has fewer calories: 345 kcal versus 346 kcal per 100 g.
Which has less sugar?
Barritas de Espelta Sabor Manzana 0% has less sugar: 4.8 g versus 27 g per 100 g.