Crunchy Oats & Honey vs Barritas de trigo y arroz integral con chocolate con leche
Overall, Barritas de trigo y arroz integral con chocolate con leche has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Crunchy Oats & Honey
Barritas de trigo y arroz integral con chocolate con leche
Nutrition per 100 g
| Nutrient | Crunchy Oats & Honey | Barritas de trigo y arroz in... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 345 kcal |
| Fat | 18.1 g | 9.9 g |
| Saturated fat | 2.2 g | 6.1 g |
| Sugars | 26.8 g | 27 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 6.4 g | 7.4 g |
| Protein | 8.7 g | 6.5 g |
| Additives | 4 | 9 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barritas de trigo y arroz integral con chocolate con leche has 26% fewer calories (345 kcal vs 467 kcal).
- Barritas de trigo y arroz integral con chocolate con leche has 45% less fat (9.9 g vs 18.1 g).
- Crunchy Oats & Honey has 64% less saturated fat (2.2 g vs 6.1 g).
- Barritas de trigo y arroz integral con chocolate con leche has 14% more fiber (7.4 g vs 6.4 g).
- Crunchy Oats & Honey has 25% more protein (8.7 g vs 6.5 g).
- Only Barritas de trigo y arroz integral con chocolate con leche lists: Milk, Soybeans.
Ingredients
Crunchy Oats & Honey
whole grain rolled oats (60%), sugar, sunflower oil, honey (3%), salt, molasses, emulsifier: sunflower lecithin, raising agent: sodium bicarbonate, may contain soy wheat peanuts tree nuts
Barritas de trigo y arroz integral con chocolate con leche
Copos de arroz y trigo integral (48%) (arroz, trigo integral (15%), azúcar, gluten de trigo, malta de cebada, harina de trigo, leche desnatada en polvo, sal, germen de trigo, emulgente (mono - y digliceridos de ácidos grasos), chocolate (12%) (sacarosa, pasta de cacao, manteca de cacao, lactosa, grasa láctica (mantequilla), emulgente (lecitina de soja), aroma), oligofructosa, jarabe de glucosa, dextrosa, jarabe de azúcar invertido, azúcar, grasa vegetal de palma y palmiste, fructosa, gotas de chocolate con leche (2%) (azúcar, leche entera en polvo, manteca de cacao, pasta de cacao, emulgente (lecitina de soja), aroma), humectantes (sorbitol, glicerol), maltodextrina, aroma, emulgente (lecitina de soja), sal, antioxidantes (tocoferoles, galato de propilo, palmitato de ascorbilo),
FAQ
Which is healthier: Crunchy Oats & Honey or Barritas de trigo y arroz integral con chocolate con leche?
Overall, Barritas de trigo y arroz integral con chocolate con leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barritas de trigo y arroz integral con chocolate con leche has fewer calories: 345 kcal versus 467 kcal per 100 g.
Which has less sugar?
Crunchy Oats & Honey has less sugar: 26.8 g versus 27 g per 100 g.