Nature Valley Crunchy Oats & Honey vs Crunchy Oats & Honey
Neither product is clearly better overall — it depends on what matters most to you.
Nature Valley Crunchy Oats & Honey
Crunchy Oats & Honey
Nutrition per 100 g
| Nutrient | Nature Valley Crunchy Oats &... | Crunchy Oats & Honey |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 467 kcal |
| Fat | 18.1 g | 18.1 g |
| Saturated fat | 2.2 g | 2.2 g |
| Sugars | 26.8 g | 26.8 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 6.4 g | 6.4 g |
| Protein | 8.7 g | 8.7 g |
| Additives | 3 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Crunchy Oats & Honey lists: Gluten.
Ingredients
Nature Valley Crunchy Oats & Honey
Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Honey (3%), Salt, Molasses, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate)
Crunchy Oats & Honey
whole grain rolled oats (60%), sugar, sunflower oil, honey (3%), salt, molasses, emulsifier: sunflower lecithin, raising agent: sodium bicarbonate, may contain soy wheat peanuts tree nuts
FAQ
Which is healthier: Nature Valley Crunchy Oats & Honey or Crunchy Oats & Honey?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Oats & Honey has fewer calories: 467 kcal versus 467 kcal per 100 g.
Which has less sugar?
Nature Valley Crunchy Oats & Honey has less sugar: 26.8 g versus 26.8 g per 100 g.