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Crunchy oats&honey
Crunchy oats&honey by Nature Valley provides 452 kcal per 100 g, with 26.9 g of sugars and 8.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 420 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 190 kcal | 410 +10% | |
| Total fat | 18.1 g | 7.6 g | 10% | 14.9 +21% |
| Saturated fat | 2.1 g | 0.9 g | 5% | 5 −58% |
| Carbohydrates | 64.3 g | 27 g | 10% | 59.8 +8% |
| Total sugars | 26.9 g | 11.3 g | 24.4 +10% | |
| Added sugars | 26.2 g | 11 g | 22% | 19.1 +37% |
| Dietary fiber | 6.4 g | 2.7 g | 10% | 7.6 −15% |
| Protein | 8.6 g | 3.6 g | 7% | 8.6 |
| Salt | 0.9 g | 0.4 g | 0.5 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oat flakes (60%),sugar, refined sunflower oil, honey (3%), salt, cane molasses, emulsifier (sunflower lecithin), gasifier (sodium acid carbonate),
- May contain traces
- GlutenNutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420 gram
- Serving size
- 42 gram
- Sold in
- Belgium, France, Germany, Greece, Ireland, Netherlands, Spain, Switzerland, United Kingdom
- Barcode
- 8410076801180
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Name: Crunchy oats&honey → Crunchy oats&honey
- Pack size: 200 gram → 420 gram
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Crunchy oats&honey?
Crunchy oats&honey contains 452 kcal per 100 g and about 190 kcal per serving (42 gram).
How much sugar is in Crunchy oats&honey?
Crunchy oats&honey has 26.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy oats&honey healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy oats&honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy oats&honey contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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