View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy Oats & Dark Chocolate
Crunchy Oats & Dark Chocolate by GENERAL MILLS IBERICA S.A.U. provides 455 kcal per 100 g, with 26.9 g of sugars and 8.8 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 42 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 191 kcal | 410 +11% | |
| Total fat | 19.8 g | 8.3 g | 11% | 14.9 +32% |
| Saturated fat | 3.3 g | 1.4 g | 7% | 5 −34% |
| Carbohydrates | 61.4 g | 25.8 g | 9% | 59.8 |
| Total sugars | 26.9 g | 11.3 g | 24.4 +10% | |
| Added sugars | 19.1 g | 8 g | 16% | 19.1 |
| Dietary fiber | 6.9 g | 2.9 g | 10% | 7.6 −9% |
| Protein | 8.8 g | 3.7 g | 7% | 8.6 |
| Salt | 0.6 g | 0.3 g | 0.5 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oat flakes (56%), sugar, refined sunflower oil, chocolate chips (7%) (cocoa paste, sugar, emulsifier (soy lecithin), natural vanilla aroma, degreased cocoa powder, honey, salt, cane molasses, emulsifier (sunflower lecithin), gasifier (sodium acid carbonate), natural aroma,
- Allergens
- Soybeans
- May contain traces
- GlutenNutsPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 42 g
- Serving size
- 42 g
- Labels & certifications
- No coloringsNo preservativesNo lactoseTrimanSans arôme articiel
- Sold in
- Belgium, France, Germany, Ireland, Spain, United Kingdom
- Barcode
- 8410076801197
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy Oats & Dark Chocolate?
Crunchy Oats & Dark Chocolate contains 455 kcal per 100 g and about 191 kcal per serving (42 g).
How much sugar is in Crunchy Oats & Dark Chocolate?
Crunchy Oats & Dark Chocolate has 26.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy Oats & Dark Chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Oats & Dark Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Oats & Dark Chocolate contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More cereal bars
View all →
d NOVA 4 
d NOVA 4
a NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from GENERAL MILLS IBERICA S.A.U.
View all →
d NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4 