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Protein Nut Bar Fruit & Chocolate
Protein Nut Bar Fruit & Chocolate by Nature Valley provides 429 kcal per 100 g, with 15.4 g of sugars and 25.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 160 g pack. Contains: milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 171 kcal | 395 +8% | |
| Total fat | 30.1 g | 12 g | 15% | 17 +77% |
| Saturated fat | 8.8 g | 3.5 g | 18% | 6.5 +36% |
| Carbohydrates | 22.9 g | 9.2 g | 3% | 38.2 −40% |
| Total sugars | 15.4 g | 6.2 g | 15.4 | |
| Added sugars | 12.8 g | 5.1 g | 10% | 7.5 +69% |
| Dietary fiber | 13.6 g | 5.4 g | 19% | 9.4 +45% |
| Protein | 25.6 g | 10.2 g | 20% | 24.8 |
| Salt | 1 g | 0.4 g | 0.8 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
roasted peanuts (39%), oligofructose, soy protein isolate, chocolate chunks (8%) (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin)), vegetable oils and fats (palm, rapeseed, sunflower in varying proportions), sugar, milk protein, fructose, glucose syrup, peanut butter (2%), low-fat cocoa powder, humectant (glycerol), tapioca starch, emulsifiers (lecithins (contains soy), table salt, natural flavours (contains milk), maltodextrin, antioxidant (extract rich in tocopherols),
- Allergens
- MilkPeanutsSoybeans
- May contain traces
- Fruits à coques
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 1 serving (40 g)
- Labels & certifications
- Contains milkContains palm oilTriman
- Sold in
- Belgium, France, Spain, United Kingdom
- Barcode
- 8410076901026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Nut Bar Fruit & Chocolate?
Protein Nut Bar Fruit & Chocolate contains 429 kcal per 100 g and about 171 kcal per serving (1 serving (40 g)).
How much sugar is in Protein Nut Bar Fruit & Chocolate?
Protein Nut Bar Fruit & Chocolate has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Nut Bar Fruit & Chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Nut Bar Fruit & Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Nut Bar Fruit & Chocolate contain?
According to the label data it contains: Milk, Peanuts, Soybeans. It may also contain traces of fruits à coques. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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