Cookie Dough chocolat au lait vs Protein Nut Bar Fruit & Chocolate
Overall, Cookie Dough chocolat au lait has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Cookie Dough chocolat au lait
Protein Nut Bar Fruit & Chocolate
Nutrition per 100 g
| Nutrient | Cookie Dough chocolat au lai... | Protein Nut Bar Fruit & Choc... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 372 kcal | 429 kcal |
| Fat | 15 g | 30.1 g |
| Saturated fat | 8.8 g | 8.8 g |
| Sugars | 2.7 g | 15.4 g |
| Salt | 0.8 g | 1 g |
| Fiber | 3.9 g | 13.6 g |
| Protein | 36 g | 25.6 g |
| Additives | 4 | 4 |
| Allergens | Milk, Soybeans | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookie Dough chocolat au lait has 13% fewer calories (372 kcal vs 429 kcal).
- Cookie Dough chocolat au lait has 50% less fat (15 g vs 30.1 g).
- Cookie Dough chocolat au lait has 82% less sugar (2.7 g vs 15.4 g).
- Protein Nut Bar Fruit & Chocolate has 71% more fiber (13.6 g vs 3.9 g).
- Cookie Dough chocolat au lait has 29% more protein (36 g vs 25.6 g).
- Only Protein Nut Bar Fruit & Chocolate lists: Peanuts.
Ingredients
Cookie Dough chocolat au lait
27% chocolat au LAIT avec édulcorant (édulcorant: maltitol, beurre de cacao, poudre de LAIT entier, pate de cacao, émulsifiant : lécithines, arôme naturel de vanille), protéines de LAIT, humectant: glycérol, hydrolysat de collagène, 7% billettes de SOJA et cacao (protéine de SOJA, poudre de cacao, amidon de tapioca), chocolat blanc avec édulcorant (édulcorant: maltitol, beurre de cacao, poudre de LAIT entier, émulsifiant: lécithines, arôme naturel de vanille), eau, fibres alimentaires: polydextrose, protéine de SOJA, graisse de palme, arômes, arôme naturel.
Protein Nut Bar Fruit & Chocolate
roasted peanuts (39%), oligofructose, soy protein isolate, chocolate chunks (8%) (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin)), vegetable oils and fats (palm, rapeseed, sunflower in varying proportions), sugar, milk protein, fructose, glucose syrup, peanut butter (2%), low-fat cocoa powder, humectant (glycerol), tapioca starch, emulsifiers (lecithins (contains soy), table salt, natural flavours (contains milk), maltodextrin, antioxidant (extract rich in tocopherols),
FAQ
Which is healthier: Cookie Dough chocolat au lait or Protein Nut Bar Fruit & Chocolate?
Overall, Cookie Dough chocolat au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookie Dough chocolat au lait has fewer calories: 372 kcal versus 429 kcal per 100 g.
Which has less sugar?
Cookie Dough chocolat au lait has less sugar: 2.7 g versus 15.4 g per 100 g.