Protein Bar sabor a Brownie vs Protein Nut Bar Fruit & Chocolate
Overall, Protein Bar sabor a Brownie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Protein Bar sabor a Brownie
Protein Nut Bar Fruit & Chocolate
Nutrition per 100 g
| Nutrient | Protein Bar sabor a Brownie | Protein Nut Bar Fruit & Choc... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 369 kcal | 429 kcal |
| Fat | 10 g | 30.1 g |
| Saturated fat | 6.1 g | 8.8 g |
| Sugars | 2.4 g | 15.4 g |
| Salt | 1 g | 1 g |
| Fiber | — | 13.6 g |
| Protein | 50 g | 25.6 g |
| Additives | 5 | 4 |
| Allergens | Milk, Soybeans | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Bar sabor a Brownie has 14% fewer calories (369 kcal vs 429 kcal).
- Protein Bar sabor a Brownie has 67% less fat (10 g vs 30.1 g).
- Protein Bar sabor a Brownie has 31% less saturated fat (6.1 g vs 8.8 g).
- Protein Bar sabor a Brownie has 84% less sugar (2.4 g vs 15.4 g).
- Protein Bar sabor a Brownie has 49% more protein (50 g vs 25.6 g).
- Only Protein Nut Bar Fruit & Chocolate lists: Peanuts.
Ingredients
Protein Bar sabor a Brownie
Milk Protein Mixture (Calcium Caseinate (Milk), Concentrated Milk Protein, Milk Protein Isolate), Humectant: Glycerin; Hydrolysed Beef Collagen, 13% Milk Chocolate Flavour Glaze (Sweetener: Maltitols; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Emulsifier: Soya Lecithins; Flavouring), Soya Protein Isolate, Crisp Soya Protein Pieces (Soya Protein Isolate, Cocoa Powder, Tapioca Starch), Palm Fat, 2% Cocoa Powder, Flavouring, Inulin, Salt, Sweetener: Sucralose; Emulsifier: Sunflower Lecithins; Antioxidant: DL-Alpha-Tocopherol.
Protein Nut Bar Fruit & Chocolate
roasted peanuts (39%), oligofructose, soy protein isolate, chocolate chunks (8%) (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin)), vegetable oils and fats (palm, rapeseed, sunflower in varying proportions), sugar, milk protein, fructose, glucose syrup, peanut butter (2%), low-fat cocoa powder, humectant (glycerol), tapioca starch, emulsifiers (lecithins (contains soy), table salt, natural flavours (contains milk), maltodextrin, antioxidant (extract rich in tocopherols),
FAQ
Which is healthier: Protein Bar sabor a Brownie or Protein Nut Bar Fruit & Chocolate?
Overall, Protein Bar sabor a Brownie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Bar sabor a Brownie has fewer calories: 369 kcal versus 429 kcal per 100 g.
Which has less sugar?
Protein Bar sabor a Brownie has less sugar: 2.4 g versus 15.4 g per 100 g.