Comparison

Tvarohová tyčinka Protein vs Protein Bar sabor a Brownie

Overall, Protein Bar sabor a Brownie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientTvarohová tyčinka ProteinProtein Bar sabor a Brownie
Nutri-Score — —
NOVA group 4 4
Calories 310 kcal 369 kcal
Fat 19 g 10 g
Saturated fat 14 g 6.1 g
Sugars 7 g 2.4 g
Salt 0.1 g 1 g
Fiber 0 g —
Protein 22 g 50 g
Additives35
AllergensMilkMilk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tvarohová tyčinka Protein has 16% fewer calories (310 kcal vs 369 kcal).
  • Protein Bar sabor a Brownie has 47% less fat (10 g vs 19 g).
  • Protein Bar sabor a Brownie has 56% less saturated fat (6.1 g vs 14 g).
  • Protein Bar sabor a Brownie has 66% less sugar (2.4 g vs 7 g).
  • Tvarohová tyčinka Protein has 90% less salt (0.1 g vs 1 g).
  • Protein Bar sabor a Brownie has 56% more protein (50 g vs 22 g).
  • Only Protein Bar sabor a Brownie lists: Soybeans.

Ingredients

Tvarohová tyčinka Protein

LIDL Výživové údaje 0/100 al 0/40 a (Porcel % RI UAB Varenos pienelis iciaus g. 52 CZ Tvarohová tyčinka v kakaové polevě s cukrem a sladidlem. Svysokým obsahem bilkovin. Složení: 65% tvaroh, 16% kakaová tuková poleva (cukr, rostlinné tuky (kokosový, palmojádrový, palmový), 18% kakaový prášek se sníženým obsahem tuku”, sušená syrovátka, emulgátor: lecitiny, aroma], mléčná bílkovina, sladidlo: maltitol; máslo, konzervant: sorban draselný; aroma (obsahuje mléko). "Certifikováno Rainforest Alliance. ra.org. Může obsahovat stopy obilovin obsahujících lepek, sóji, skořápkových plodů a arašídů Spotiehuite do: viz boční strana obalu Skladuite při teplotě Hmotnost:

Protein Bar sabor a Brownie

Milk Protein Mixture (Calcium Caseinate (Milk), Concentrated Milk Protein, Milk Protein Isolate), Humectant: Glycerin; Hydrolysed Beef Collagen, 13% Milk Chocolate Flavour Glaze (Sweetener: Maltitols; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Emulsifier: Soya Lecithins; Flavouring), Soya Protein Isolate, Crisp Soya Protein Pieces (Soya Protein Isolate, Cocoa Powder, Tapioca Starch), Palm Fat, 2% Cocoa Powder, Flavouring, Inulin, Salt, Sweetener: Sucralose; Emulsifier: Sunflower Lecithins; Antioxidant: DL-Alpha-Tocopherol.

FAQ

Which is healthier: Tvarohová tyčinka Protein or Protein Bar sabor a Brownie?

Overall, Protein Bar sabor a Brownie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tvarohová tyčinka Protein has fewer calories: 310 kcal versus 369 kcal per 100 g.

Which has less sugar?

Protein Bar sabor a Brownie has less sugar: 2.4 g versus 7 g per 100 g.

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