Protein Nut Bar Fruit & Chocolate vs Barrette Proteiche al Caramello Salato
Overall, Protein Nut Bar Fruit & Chocolate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Protein Nut Bar Fruit & Chocolate
Barrette Proteiche al Caramello Salato
Nutrition per 100 g
| Nutrient | Protein Nut Bar Fruit & Choc... | Barrette Proteiche al Carame... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 495 kcal |
| Fat | 30.1 g | 29.5 g |
| Saturated fat | 8.8 g | 6.8 g |
| Sugars | 15.4 g | 15.8 g |
| Salt | 1 g | 0.9 g |
| Fiber | 13.6 g | 10.7 g |
| Protein | 25.6 g | 26 g |
| Additives | 4 | 3 |
| Allergens | Milk, Peanuts, Soybeans | Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Nut Bar Fruit & Chocolate has 13% fewer calories (429 kcal vs 495 kcal).
- Barrette Proteiche al Caramello Salato has 23% less saturated fat (6.8 g vs 8.8 g).
- Protein Nut Bar Fruit & Chocolate has 21% more fiber (13.6 g vs 10.7 g).
- Only Barrette Proteiche al Caramello Salato lists: Nuts.
Ingredients
Protein Nut Bar Fruit & Chocolate
roasted peanuts (39%), oligofructose, soy protein isolate, chocolate chunks (8%) (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin)), vegetable oils and fats (palm, rapeseed, sunflower in varying proportions), sugar, milk protein, fructose, glucose syrup, peanut butter (2%), low-fat cocoa powder, humectant (glycerol), tapioca starch, emulsifiers (lecithins (contains soy), table salt, natural flavours (contains milk), maltodextrin, antioxidant (extract rich in tocopherols),
Barrette Proteiche al Caramello Salato
Cacahuètes grillées (38%), oligofructose, protéine de soja, amandes grillées (8,5%), huiles et graisses végétales (palme, colza, tournesol en proportions variables), sirop de glucose, lactosérum (lait), fructose, sucre, maltodextrine, humectant (glycérol), amidon de tapioca, caramel en poudre (0,84%) (sucre, lait écrémé en poudre), émulsifiants (lécithines (contient du soja)), sel de cuisine, lait écrémé en poudre, arômes naturels (contient du lait), cacao maigre en poudre, antioxydant (extrait riche en tocopherols).
FAQ
Which is healthier: Protein Nut Bar Fruit & Chocolate or Barrette Proteiche al Caramello Salato?
Overall, Protein Nut Bar Fruit & Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Nut Bar Fruit & Chocolate has fewer calories: 429 kcal versus 495 kcal per 100 g.
Which has less sugar?
Protein Nut Bar Fruit & Chocolate has less sugar: 15.4 g versus 15.8 g per 100 g.