Protein Flapjacks Cocoa Oat vs Barrette Proteiche al Caramello Salato
Overall, Barrette Proteiche al Caramello Salato has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Protein Flapjacks Cocoa Oat
Barrette Proteiche al Caramello Salato
Nutrition per 100 g
| Nutrient | Protein Flapjacks Cocoa Oat | Barrette Proteiche al Carame... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 454 kcal | 495 kcal |
| Fat | 22 g | 29.5 g |
| Saturated fat | 10 g | 6.8 g |
| Sugars | 28 g | 15.8 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 3.9 g | 10.7 g |
| Protein | 18 g | 26 g |
| Additives | 2 | 3 |
| Allergens | Soybeans | Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Flapjacks Cocoa Oat has 25% less fat (22 g vs 29.5 g).
- Barrette Proteiche al Caramello Salato has 32% less saturated fat (6.8 g vs 10 g).
- Barrette Proteiche al Caramello Salato has 44% less sugar (15.8 g vs 28 g).
- Barrette Proteiche al Caramello Salato has 64% more fiber (10.7 g vs 3.9 g).
- Barrette Proteiche al Caramello Salato has 31% more protein (26 g vs 18 g).
- Only Barrette Proteiche al Caramello Salato lists: Milk, Nuts, Peanuts.
Ingredients
Protein Flapjacks Cocoa Oat
gluten free oats, rice syrup, soya protein crunchies (soya protein, tapioca starch, salt) ,vegetable oils (palm, sunflower, coconut, rapeseed), dark chocolate flavour coating (sugar, palm oil, cocoa powder, emulsifier: sunflower lecithin), soya flour, raw cane sugar, salt, natural flavouring
Barrette Proteiche al Caramello Salato
Cacahuètes grillées (38%), oligofructose, protéine de soja, amandes grillées (8,5%), huiles et graisses végétales (palme, colza, tournesol en proportions variables), sirop de glucose, lactosérum (lait), fructose, sucre, maltodextrine, humectant (glycérol), amidon de tapioca, caramel en poudre (0,84%) (sucre, lait écrémé en poudre), émulsifiants (lécithines (contient du soja)), sel de cuisine, lait écrémé en poudre, arômes naturels (contient du lait), cacao maigre en poudre, antioxydant (extrait riche en tocopherols).
FAQ
Which is healthier: Protein Flapjacks Cocoa Oat or Barrette Proteiche al Caramello Salato?
Overall, Barrette Proteiche al Caramello Salato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Flapjacks Cocoa Oat has fewer calories: 454 kcal versus 495 kcal per 100 g.
Which has less sugar?
Barrette Proteiche al Caramello Salato has less sugar: 15.8 g versus 28 g per 100 g.