Protein Flapjacks Cocoa Oat vs Protrein Bar Salted Caramel
Overall, Protrein Bar Salted Caramel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Protein Flapjacks Cocoa Oat | Protrein Bar Salted Caramel |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 454 kcal | 372 kcal |
| Fat | 22 g | 15 g |
| Saturated fat | 10 g | 8.8 g |
| Sugars | 28 g | 2.6 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 3.9 g | 4.7 g |
| Protein | 18 g | 37 g |
| Additives | 2 | 5 |
| Allergens | Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protrein Bar Salted Caramel has 18% fewer calories (372 kcal vs 454 kcal).
- Protrein Bar Salted Caramel has 32% less fat (15 g vs 22 g).
- Protrein Bar Salted Caramel has 12% less saturated fat (8.8 g vs 10 g).
- Protrein Bar Salted Caramel has 91% less sugar (2.6 g vs 28 g).
- Protrein Bar Salted Caramel has 17% more fiber (4.7 g vs 3.9 g).
- Protrein Bar Salted Caramel has 51% more protein (37 g vs 18 g).
- Only Protrein Bar Salted Caramel lists: Gluten, Milk.
Ingredients
Protein Flapjacks Cocoa Oat
gluten free oats, rice syrup, soya protein crunchies (soya protein, tapioca starch, salt) ,vegetable oils (palm, sunflower, coconut, rapeseed), dark chocolate flavour coating (sugar, palm oil, cocoa powder, emulsifier: sunflower lecithin), soya flour, raw cane sugar, salt, natural flavouring
Protrein Bar Salted Caramel
Milk chocolate with sweetener (25%) (sweetener [maltitol], cocoa butter, whole _milk_ powder, cocoa mass, emulsifier [lecithins), natural vanilla flavouring), _milk_ proteins, collagen hydrolysate, humectant (glycerol), dietary fibre (polydextrose), water, _soya_ protein crisps (4%) (_soya_ protein, tapioca starch, _barley_ malt extract (_gluten_], salt), palm fat, white chocolate with sweetener (sweetener [maltitol], cocoa butter, whole _milk_ powder, emulsifier (lecithins), natural vanilla flavouring), fat-reduced cocoa powder, salt (0.35%), vitamins (vitamins C, E, B6, B12, thiamin, riboflavin, niacin, pantothenic acid, folic acid), natural flavourings, sweetener (sucralose).
FAQ
Which is healthier: Protein Flapjacks Cocoa Oat or Protrein Bar Salted Caramel?
Overall, Protrein Bar Salted Caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protrein Bar Salted Caramel has fewer calories: 372 kcal versus 454 kcal per 100 g.
Which has less sugar?
Protrein Bar Salted Caramel has less sugar: 2.6 g versus 28 g per 100 g.