Cookie Dough chocolat au lait vs Protein Flapjacks Cocoa Oat
Overall, Cookie Dough chocolat au lait has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cookie Dough chocolat au lai... | Protein Flapjacks Cocoa Oat |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 372 kcal | 454 kcal |
| Fat | 15 g | 22 g |
| Saturated fat | 8.8 g | 10 g |
| Sugars | 2.7 g | 28 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 3.9 g | 3.9 g |
| Protein | 36 g | 18 g |
| Additives | 4 | 2 |
| Allergens | Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookie Dough chocolat au lait has 18% fewer calories (372 kcal vs 454 kcal).
- Cookie Dough chocolat au lait has 32% less fat (15 g vs 22 g).
- Cookie Dough chocolat au lait has 12% less saturated fat (8.8 g vs 10 g).
- Cookie Dough chocolat au lait has 90% less sugar (2.7 g vs 28 g).
- Cookie Dough chocolat au lait has 50% more protein (36 g vs 18 g).
- Only Cookie Dough chocolat au lait lists: Milk.
Ingredients
Cookie Dough chocolat au lait
27% chocolat au LAIT avec édulcorant (édulcorant: maltitol, beurre de cacao, poudre de LAIT entier, pate de cacao, émulsifiant : lécithines, arôme naturel de vanille), protéines de LAIT, humectant: glycérol, hydrolysat de collagène, 7% billettes de SOJA et cacao (protéine de SOJA, poudre de cacao, amidon de tapioca), chocolat blanc avec édulcorant (édulcorant: maltitol, beurre de cacao, poudre de LAIT entier, émulsifiant: lécithines, arôme naturel de vanille), eau, fibres alimentaires: polydextrose, protéine de SOJA, graisse de palme, arômes, arôme naturel.
Protein Flapjacks Cocoa Oat
gluten free oats, rice syrup, soya protein crunchies (soya protein, tapioca starch, salt) ,vegetable oils (palm, sunflower, coconut, rapeseed), dark chocolate flavour coating (sugar, palm oil, cocoa powder, emulsifier: sunflower lecithin), soya flour, raw cane sugar, salt, natural flavouring
FAQ
Which is healthier: Cookie Dough chocolat au lait or Protein Flapjacks Cocoa Oat?
Overall, Cookie Dough chocolat au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookie Dough chocolat au lait has fewer calories: 372 kcal versus 454 kcal per 100 g.
Which has less sugar?
Cookie Dough chocolat au lait has less sugar: 2.7 g versus 28 g per 100 g.